Rae Carnevale is a licensed professional counselor (LPC) practicing in Colorado.
01About Rae
Rae Carnevale is a licensed professional counselor (LPC) practicing in Colorado. She brings seven years of clinical experience to sessions and focuses on helping people handle stress, anxiety, trauma and abuse, depression, ADHD, and career concerns. Rae emphasizes straightforward support and practical tools for everyday life.
Her style is collaborative and rooted in well-established therapeutic methods like cognitive behavioral techniques and dialectical behavior skills. She aims to make sessions feel nonjudgmental so clients can talk honestly about what is hard.
Background and approach
Conversations are geared toward building self-awareness and resilience through clear strategies people can use between sessions. Rae also addresses communication problems, impulsivity, and issues related to personality and intellectual disability. She helps people work through post-traumatic stress, Seasonal Affective Disorder, and challenges common to young adults.
Self-love and identity questions are areas she routinely supports. Sessions are scheduled to fit busy lives, with evening and weekend availability. Rae uses a mix of short-term goal work and longer-term exploration depending on what a person needs.
She helps clients try techniques and then weighs what is helpful together. People who prefer practical steps will find a focus on skill building and coping strategies. Rae works with each person to set realistic goals and track small changes over time.
The overall aim is clearer thinking, steadier moods, and more confidence tackling daily demands.
02Credentials
- LPC (Colorado)
- License LPC.0019569 · expires August 2027
- NPI
- 1487136396 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rae lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Career difficulties
- Depression
- ADHD
- Communication problems
- Impulsivity
- Intellectual disability
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Young adult issues
Methods Rae names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Rae names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical therapy approaches for online care
Client-centered therapy is about listening and following a person's lead. The therapist reflects what someone says and helps them make sense of their own experience, which can be useful for identity questions and building self-love. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thinking and trying small behavioral experiments to change how someone feels; it is often used for anxiety, depression, and stress.Finding the right approach is part of the work. Rae will discuss options and try methods together to see what fits a person's needs, goals, and preferences. This collaborative process helps shape sessions so tools feel relevant and doable.
Online therapy makes it easier to fit sessions into a busy life. Video calls allow face-to-face conversation, phone sessions work when bandwidth is limited, live chat suits quick check-ins, and text messaging supports ongoing reflection between meetings. These formats let people practice skills in real time and bring issues from daily life directly into sessions.
05Questions people ask
What kinds of concerns does Rae help address?
She helps people with stress, anxiety, trauma and abuse, depression, ADHD, and career challenges, plus related issues like communication problems, impulsivity, and self-love.
What is Rae's therapeutic style like?
Her approach is collaborative and down-to-earth, using practical techniques from client-centered work, CBT, DBT, mindfulness, and motivational interviewing.
How much clinical experience does Rae have?
Rae has seven years of professional experience working with a range of concerns and uses that background to tailor treatment to each person.
Where is Rae licensed and based?
She is a licensed professional counselor - LPC - practicing in Colorado.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are offered?
Rae offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs handled for therapy?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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