Richard McCune is a Licensed Professional Counselor who focuses on stress, anxiety, trauma and abuse, sleep problems, bipolar disorder, and depression.
01About Richard
Richard McCune is a Licensed Professional Counselor who focuses on stress, anxiety, trauma and abuse, sleep problems, bipolar disorder, and depression. He writes in a direct, calm way and aims to make therapy approachable for people feeling overwhelmed. Richard combines practical tools with attention to how the mind and body interact.
He uses relaxing techniques and guided mindfulness to help calm racing thoughts and improve sleep. Person-centered work gives people space to talk at their own pace while Cognitive Behavior Therapy helps identify and change unhelpful thinking and behavior patterns.
Background and approach
Sessions often include breathing or grounding exercises that can be practiced between visits. Richard brings eight years of clinical experience to his counseling. He pays attention to physical health, spiritual concerns, and the emotional side of illness or chronic pain.
He also supports people dealing with aging, cancer, divorce, and communication or control issues. Therapy with him is practical and straightforward. Expect clear tools, short experiments to try at home, and time to talk through difficult memories.
The approach is flexible - he adapts methods to what each person needs. He provides services from New Jersey and offers sessions in English. International clients may also be seen.
Richard emphasizes steady progress and works at a pace chosen by the person seeking help.
02Credentials
- LPC (New Jersey)
- License 37PC01041400 · expires November 2026
- NPI
- 1487132734 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Richard lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Sleeping disorders
- Bipolar disorder
- Depression
- Aging and geriatric issues
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- First responder issues
- Forgiveness
- Guilt and shame
- Infidelity
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Narcissism
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
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04Online support
Practical approaches for online care
Richard uses evidence-based techniques that translate well to remote sessions. Cognitive Behavior Therapy helps people spot unhelpful thoughts and test new behaviors; it is useful for anxiety, depression, and sleep issues because it focuses on doable steps. Mindfulness and relaxing techniques teach simple breathing and grounding exercises to reduce stress and calm the body during panic or sleepless nights. Person-centered work gives people space to tell their story and set the pace for change while the therapist listens and reflects. Finding the right approach is a team effort. Richard works with each person to choose methods that match their goals and day-to-day needs. He adjusts techniques over time, checking in about what helps and what needs to change. Online sessions offer practical benefits for many people. Video calls let therapists observe facial cues and lead guided relaxation. Phone sessions can be easier when bandwidth is low and are useful for a quick check-in. Live chat or text-based messaging can fit into a busy day and let someone share thoughts in shorter bursts. These options make it easier to keep therapy consistent and to use tools between meetings.05Questions people ask
What concerns does he help with?
Richard supports people with stress, anxiety, trauma and abuse, sleeping problems, bipolar disorder, and depression, plus issues like chronic pain, grief, and communication problems.
What is his general therapy style?
He keeps sessions practical and calm, combining person-centered listening with concrete skills practice like relaxation and mindfulness.
What experience does he bring?
He has eight years of experience working in mental health settings and draws on that background when helping people manage symptoms and daily challenges.
What credentials and location are listed?
He is a Licensed Professional Counselor (LPC) practicing from New Jersey.
Which languages and international options are available?
Sessions are offered in English and international clients are accepted.
In what formats are sessions offered?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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