Rosa White, LPC, LMHC - Therapist in Alaska

Rosa White greets people with calm focus and straightforward support.

01About Rosa

Rosa White greets people with calm focus and straightforward support. She helps those feeling overwhelmed by stress or anxiety, people working through addiction, and those carrying the weight of trauma, guilt, or shame. Rosa also supports people facing low self-esteem, depression, and concerns around pregnancy and childbirth.

Rosa is a Licensed Professional Counselor and a Licensed Mental Health Counselor with five years of clinical experience. She frames sessions around each person’s needs, shaping conversations and plans to fit real-life situations.

Background and approach

Her manner is respectful and compassionate, with simple, practical steps offered alongside space to talk. In session Rosa listens for what matters most and then works with clients to set clear, manageable goals. She focuses on helping people build coping skills, improve motivation, and regain confidence in daily life.

Treatment plans are adjusted as progress is made and new concerns arise. Rosa practices from Alaska and offers multiple ways to connect so therapy can fit different schedules and lifestyles. She encourages a steady pace and honest feedback so the approach stays useful.

Taking the first step can feel hard, and Rosa acknowledges that effort while guiding the next steps. Her work centers on practical conversation, goal-setting, and supportive guidance. Rosa aims to make sessions feel like a team effort toward clearer thinking, more effective coping, and small, sustainable changes.

02Credentials

LMHC (Florida): License MH22170 · expires March 2027
LPC (Alaska): License 214517 · expires October 2027
NPI: 1740967389 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Rosa lists on their public professional profile, in their own terms.

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04Online support

Therapeutic approaches and flexible online care

Rosa uses practical, evidence-based techniques to help people manage symptoms and build skills. One common approach is skill-based work that breaks down overwhelming problems into small, teachable steps to practice between sessions; this helps with anxiety, stress, and low mood. Another element focuses on trauma-informed strategies that prioritize safety and pacing while addressing the impact of past abuse or post-traumatic stress in manageable ways.

Choosing the right method is collaborative. Rosa will talk with each person about goals, past experiences with therapy, and daily routines to decide which approaches to try first. She adjusts methods as progress is made and welcomes feedback so the plan stays useful and relevant.

Online therapy offers a range of practical options: video calls for deeper face-to-face work, phone sessions when bandwidth or camera use is an issue, live chat for shorter check-ins, and text-based messaging for ongoing support between meetings. These formats provide flexibility to fit therapy into work, family life, or medical care schedules while making it easier to keep momentum between appointments.

05Questions people ask

What concerns does Rosa most often help with?

She focuses on stress, anxiety, addictions, trauma and abuse, self-esteem, and depression, with additional attention to guilt, post-traumatic stress, and pregnancy and childbirth.

What is her therapy style like?

Sessions are practical and conversational. Rosa aims to set clear goals, teach coping skills, and adjust plans as needs change.

How much clinical experience does she have?

She has five years of professional work experience supporting people with a range of emotional and behavioral concerns.

Which credentials and location are listed for the therapist?

Rosa holds LPC and LMHC credentials and is based in Alaska, with licensure noted in AK LPC and FL LMHC.

Are sessions available in other languages or internationally?

Sessions are offered in English. International clients are not currently accepted.

What formats are offered for sessions?

She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How does pricing work for therapy with her?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.

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