Roslyn Smith is a licensed professional counselor with 20 years of clinical experience.
01About Roslyn
Roslyn Smith is a licensed professional counselor with 20 years of clinical experience. She helps people manage stress, anxiety, depression, and addiction. Parents and individuals often turn to her for help with relationship strain, sleep troubles, grief, and career concerns.
Her approach is warm and straightforward. She listens closely and focuses on practical steps people can use between sessions. Roslyn blends talk therapy with skills practice so clients can try new ways of coping and notice what helps.
Background and approach
She uses methods drawn from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, among others. These tools help people handle painful thoughts, change unhelpful patterns, and build skills for emotional regulation. Sessions include goal-setting, skill drills, and reflective conversation tailored to each person.
Roslyn has worked with a wide range of concerns over two decades in Mississippi. Her background includes supporting people dealing with trauma and abuse, ADHD, chronic health challenges, parenting stress, and issues tied to adoption and attachment. She brings steady support to people navigating big life changes.
Practical matters are kept simple. Sessions are available by video, phone, live chat, or text-based messaging. Cost varies by location and a subscription model is used that can be canceled at any time.
To begin, select the Start Therapy button and complete the short matching questionnaire to schedule.
02Credentials
- LPC (Mississippi)
- License 1251 · expires June 2026
- NPI
- 1548664154 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Roslyn lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Anger management
- Depression
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Roslyn names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Roslyn names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Roslyn’s approaches work online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice their thoughts and choose actions that match their values. It is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior and teaches tools to change them, which can help with panic, insomnia, and mood problems. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation and stress tolerance skills for people who struggle with intense feelings and impulsive behavior.Finding the right approach is part of the work. The therapist and client look at concerns, goals, and daily life, and then try methods that fit. Sessions adapt as needs change, so clients help shape which techniques are used and when to shift focus.
Online sessions are offered by video call, phone, live chat, or text-based messaging to give practical flexibility. Video lets people read facial cues and practice skills in conversation. Phone sessions can work when bandwidth is low or a client prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, written coaching, and follow-up between meetings. These options make it easier to fit therapy into work, school, or caregiving schedules while using the approaches above.
05Questions people ask
What kinds of problems does Roslyn help with?
She supports people facing stress, anxiety, depression, addictions, trauma, grief, relationship and intimacy challenges, sleep problems, parenting strain, career concerns, bipolar disorder, ADHD, and related issues.
How would you describe her therapy style?
Her style is warm, direct, and practical. She listens closely, helps set goals, and teaches skills people can use outside sessions.
What is her professional background?
She brings 20 years of clinical experience working with a wide range of emotional and behavioral concerns in Mississippi.
Which credentials and region are listed?
She is listed as an MS LPC and practices from Mississippi.
In what languages can sessions be held?
Sessions are offered in English.
What session formats does she use?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start a therapy relationship?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a time according to the therapist's availability.
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