Sarah Brey welcomes people who want to feel more confident and steady in their lives.
01About Sarah
Sarah Brey welcomes people who want to feel more confident and steady in their lives. She presents as warm and encouraging and helps clients notice their strengths. Sessions focus on practical steps to reduce shame, build self-worth, and regain control when addiction, eating concerns, trauma, or big life changes feel overwhelming.
Sarah uses evidence-based therapeutic techniques and integrates body-centered work and parts-based approaches. Early meetings look at what brought someone to therapy and what change they want to see.
Background and approach
From there she and the client pick simple, doable strategies to practice between sessions. Her approach combines reflective conversation with hands-on exercises like guided journaling, body-awareness practices, and techniques adapted from parts work. Those tools are used to reduce shame, manage compulsive behaviors, and support healthier habits around food and substances.
Sarah brings four years of clinical experience and holds an LCPC in Nevada, which is listed as a credential she maintains. She works with adult clients and commonly supports people coping with mood struggles, attachment concerns, guilt and shame, and identity-related stressors such as gender dysphoria.
In sessions she often offers homework that fits real life - short journaling prompts, breathing or movement practices, and readings that help shift unhelpful self-talk. Therapy aims to help people act more in line with their values and feel steadier day to day. People who prefer a collaborative, down-to-earth style tend to work well with her.
She focuses on practical steps and on helping clients build a clearer sense of purpose and self-respect.
02Credentials
- LCPC (Nevada)
- License CP6220 · expires January 2028
- NPI
- 1184316424 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Eating disorders
- Self esteem
- Coping with life changes
- Attachment issues
- Body image
- Codependency
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Women's issues
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04Online support
How therapeutic approaches translate to online care
Sarah integrates parts-based work that focuses on identifying and talking with different internal parts. This approach helps people notice patterns like self-criticism or protectors and learn kinder ways to relate to themselves, which can reduce shame and impulsive reactions.She also uses body-centered techniques that bring attention to breath, movement, and physical sensations. Those practices can help manage strong emotions, reduce tension that shows up with trauma or addiction, and offer quick skills for grounding between sessions.
Finding the right mix of approaches is part of the process. She works together with each person to decide which techniques fit their goals and comfort level, adjusting exercises and pacing over time so the work feels manageable and relevant.
Online therapy with her is offered by video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face connection and visual cues. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and messaging suit people who prefer written updates, want quick reflection between sessions, or need flexibility during a busy day. These options make it easier to fit therapy into work, caregiving, or other commitments.
05Questions people ask
What kinds of concerns does she address?
She focuses on addictions, trauma and abuse, eating and food-related issues, low self-esteem, and coping with life changes. Additional areas include attachment issues, body image, codependency, and mood disorders.
How would you describe her therapeutic style?
Her style mixes evidence-based therapeutic techniques with body-aware and parts-based work. Sessions combine conversation with practical exercises clients can try between meetings.
What is her clinical background?
She has four years of clinical experience working with adults and uses a mix of approaches to address trauma, addictions, and self-worth issues.
Where is she licensed and practicing?
She lists an LCPC credential in Nevada and practices with that credential noted in her profile.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the country work with her?
International clients are not currently accepted; services are offered to people based in the therapist's region.
What formats are available for sessions?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How do costs and subscriptions work?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time.
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