Sarah Burey is a Licensed Professional Counselor (LPC) in Texas with 16 years in the mental health field.
01About Sarah
Sarah Burey is a Licensed Professional Counselor (LPC) in Texas with 16 years in the mental health field. She focuses on helping people manage stress, anxiety, grief, anger, and low self-esteem. Sarah prides herself on being approachable and easy to talk to.
She aims to make the first step toward counseling feel understandable and achievable. Sarah uses a mix of practical, hands-on methods that she tailors to each person. She often draws on attachment-based ideas to look at how past relationships shape current feelings.
Background and approach
Cognitive behavioral techniques are used to notice and change unhelpful thinking and behavior patterns. Client-centered listening guides the pace and priorities of each session so people feel heard. Her background includes work with issues such as parenting concerns, ADHD, compassion fatigue, and relationship and family stress.
She also supports people dealing with adoption and foster care questions, attachment issues, blended family adjustments, and caregiver strain. Sarah brings personal experience as a foster and adoptive parent to that part of her work. Sessions may address practical skills like communication, emotional coping, grief processing, and steps to improve motivation and self-worth.
She can include a person’s faith in sessions when that is important to them. Sarah focuses on small, achievable changes rather than quick fixes. People who choose her often want straightforward guidance and steady support while they work through life changes.
She helps set goals, try new approaches, and track progress over time.
02Credentials
- LPC (Texas)
- License 73334 · expires February 2028
- NPI
- 1528803962 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Relationship issues
- Parenting issues
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Obsessions, compulsions, and OCD
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Sarah names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
These are the methods Sarah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches shape online care
Attachment-based work looks at how early relationships influence current feelings and reactions. In brief online conversations this can mean identifying patterns that show up in adult relationships, and practicing new ways of connecting and regulating emotions.Cognitive Behavioral Therapy, or CBT, focuses on noticing unhelpful thoughts and testing new behaviors. Over video calls or phone sessions clients learn simple exercises to reduce anxiety, lift mood, and change routines that get in the way of daily life.
Finding the right approach is a shared process. The therapist will listen to goals and preferences, try methods that fit those needs, and adjust the plan together. That collaborative rhythm helps shape what happens across sessions and keeps the work practical and goal-oriented.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video calls let people work face-to-face when they want deeper conversation. Phone sessions can be more convenient when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging let people stay connected between sessions or check in on the go. These options make it easier to fit therapy into a busy life and to keep momentum between meetings.
05Questions people ask
What concerns does she commonly help with?
She works with stress, anxiety, depression, grief, anger, self-esteem, relationship challenges, parenting concerns, ADHD, and compassion fatigue.
What is her therapy style like?
Her style blends client-centered listening with practical tools. She uses attachment-based and cognitive behavioral approaches to guide the work.
How much experience does she have?
She has 16 years of experience in the mental health field, including telehealth work delivered over multiple years.
Where is she licensed and located?
She is a Licensed Professional Counselor, LPC, licensed in Texas and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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