Shakera Jackson is a licensed professional counselor who focuses on helping people manage stress, anxiety, trauma, and life transitions.
01About Shakera
Shakera Jackson is a licensed professional counselor who focuses on helping people manage stress, anxiety, trauma, and life transitions. She uses a calm, practical approach to help clients rebuild confidence and cope with painful experiences. Shakera centers conversations on each person's goals and strengths so they can take steps toward feeling better.
She brings ten years of experience in mental health to her work. That background includes supporting people dealing with grief, relationship and family challenges, anger, compassion fatigue, and mood concerns.
Background and approach
She also addresses specific issues such as body image, caregiver stress, ADHD, and the effects of domestic violence. Shakera draws on several therapy styles to meet each person where they are. She uses client-centered methods to keep sessions focused on the client's needs.
Cognitive Behavioral Therapy helps with thoughts and behaviors that get in the way of daily functioning. Dialectical Behavior Therapy offers skills for managing strong emotions and impulsivity. When trauma is present, Shakera can use approaches aimed at processing painful memories and reducing their impact on daily life.
She also brings emotion-focused tools to improve communication and reconnect with what matters. Sessions are practical and collaborative, with clear steps and coping strategies to use between meetings. Shakera works with English-speaking clients in Oklahoma.
Her aim is to help people move from surviving toward a life that feels more manageable and meaningful.
02Credentials
- LPC (Oklahoma)
- License LPC06891 · expires June 2026
- NPI
- 1215278031 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Shakera lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Grief
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Body image
- Caregiver issues and stress
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Guilt and shame
- Impulsivity
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Shakera names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Shakera names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches adapted for online care
Shakera uses Client-Centered Therapy to prioritize each person's goals and experience, making sessions a place to be heard and guided at the client's pace. This approach helps when someone needs a steady, empathetic listener to sort through what matters most in day-to-day life.She also uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and changing behaviors that keep problems going. CBT is practical and workout-oriented, useful for anxiety, depression, and stress-related difficulties. Dialectical Behavior Therapy provides concrete skills for handling intense emotions, improving distress tolerance, and reducing impulsive reactions.
Choosing the right approach is a team effort. The therapist will talk with each person about goals, try strategies that fit their needs, and adjust methods based on progress and preference. That collaborative process helps find what works in real life.
Online sessions are offered by video call, phone, live chat, or text-based messaging to increase flexibility. Video lets people see facial cues and build rapport. Phone calls are helpful when bandwidth is limited or a simpler check-in is needed. Live chat and text messaging can be used for brief check-ins, tracking progress, or homework support between sessions. These options make it easier to fit therapy into busy schedules and to maintain consistent care.
05Questions people ask
What kinds of concerns can be addressed?
She helps with stress, anxiety, trauma and abuse, depression, grief, relationship and family issues, parenting strains, ADHD, and related topics like body image and caregiver stress.
What is her general therapeutic style?
The approach is collaborative and practical, combining client-centered listening with skills-based methods like CBT and DBT to build coping strategies and change unhelpful patterns.
How much experience does she have?
Shakera has ten years of experience working in mental health settings and has supported people with trauma, mood disorders, and life transitions during that time.
Where is she based and what credential does she hold?
She practices in Oklahoma and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages and international arrangements are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling sessions based on therapist availability.
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