Shandi Lindsey is a licensed professional counselor who helps people facing stress, anxiety, grief, depression, trauma, and addiction.
01About Shandi
Shandi Lindsey is a licensed professional counselor who helps people facing stress, anxiety, grief, depression, trauma, and addiction. She presents a calm, direct approach so visitors can quickly understand whether she may be a good fit. Shandi uses everyday language and practical steps during sessions so parents and busy people can follow along.
Shandi focuses on reducing distress from social anxiety and mood disorders. She also supports people working through post-traumatic stress, guilt and shame, and problems with substance use.
Background and approach
Her work often centers on short-term goals and clear coping skills that people can use between sessions. Her style draws on Client-Centered Therapy to make room for each person's story and values. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and try small behavioral experiments.
Mindfulness practices are offered to help regulate intense emotions and increase present-moment awareness. Shandi brings six years of experience as a counselor in Oregon. She describes her perspective as Christian-informed and aims to respect each client's beliefs while keeping sessions focused on practical steps and measurable progress.
People who choose her can expect a collaborative, respectful tone. Sessions emphasize understanding what matters to the individual, setting realistic goals, and practicing skills that fit daily life.
02Credentials
- LPC (Oregon)
- License C9599 · expires August 2027
- NPI
- 1992410401 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Shandi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Grief
- Depression
- Forgiveness
- Guilt and shame
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
Methods Shandi names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Shandi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Practical approaches for online therapy and coping
Shandi uses Client-Centered Therapy to listen closely and follow what matters most to each person. This approach focuses on understanding the client's perspective and building a collaborative plan for change. Cognitive Behavioral Therapy helps identify unhelpful thoughts and test small behavior changes to reduce anxiety and low mood.Finding the right mix of approaches is part of the work together. The therapist will discuss goals, preferences, and what methods feel most helpful. That collaboration guides whether sessions lean more toward skill practice, reflective listening, mindfulness, or motivational techniques.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for full conversations and visual cues, phone works well when bandwidth is limited, live chat can be a quick check-in, and text messaging supports brief updates or ongoing support between sessions. These options make it easier to fit counseling into busy schedules and to choose the style of interaction that feels most comfortable.
05Questions people ask
What concerns does this therapist commonly address?
Shandi works with stress, anxiety, addictions, trauma and abuse, grief, and depression. She also focuses on forgiveness, guilt and shame, mood disorders, post-traumatic stress, and social anxiety and phobia.
What is the therapeutic style like in sessions?
Sessions blend a client-centered stance with practices from cognitive behavioral therapy, mindfulness, and motivational interviewing. The aim is practical: name patterns, try new behaviors, and build habits that reduce distress.
How much experience does the therapist have?
She has six years of professional experience practicing as a counselor. That experience has covered a range of mood, anxiety, and trauma-related concerns.
Where is the therapist licensed and based?
Shandi is a licensed professional counselor (LPC) practicing in Oregon. The LPC credential is noted as provided in her profile.
Which languages are supported for sessions?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available online?
Therapy is offered through video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and communication preferences.
How does payment and cost work?
Cost varies with location and therapist availability, and sessions use a subscription model that can be canceled at any time. Specific pricing depends on the plan and regional rates.
How do I begin if I want to work together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability. The matching step helps pair needs and preferences before scheduling.
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