Shemeah Richardson is a licensed professional counselor with twelve years of experience.
01About Shemeah
Shemeah Richardson is a licensed professional counselor with twelve years of experience. She uses a person-centered approach that helps people feel heard and respected as they talk through hard things. Shemeah focuses on practical steps people can use right away to manage stress, anxiety, and moments of crisis.
She brings Client-Centered Therapy into sessions by keeping the pace and topics driven by the client. Cognitive Behavioral Therapy is used to spot unhelpful patterns and try small experiments to change them.
Background and approach
Mindfulness practices help people steady their attention, reduce reactivity, and cope with overwhelming feelings. Her background includes work with trauma and abuse, grief, depression, and challenges around identity such as LGBT concerns and gender dysphoria. She also supports people dealing with relationship strain, parenting stress, family of origin issues, and the messiness of life transitions.
Attention differences such as ADHD and issues like impulsivity and low self-esteem are within her focus areas. Shemeah aims for straightforward conversations that name the problem and look for useful next steps. Sessions may include talking, reframing thoughts, and short exercises to try between meetings.
She values collaboration and helps people set goals that make sense for their daily lives. She practices in Colorado and holds LPC credentials listed for Colorado and Georgia. Sessions are offered in English and are available through multiple online formats to fit different schedules and needs.
02Credentials
- LPC (Arizona)
- License LPC-17320 · expires April 2026
- LPC (Georgia)
- License LPC007938 · expires September 2026
- LPC (Colorado)
- License LPC.0019112 · expires August 2027
- NPI
- 1598912578 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Shemeah lists on their public professional profile, in their own terms.
- Trauma and abuse
- Grief
- Stress, Anxiety
- LGBT
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Dependent personality
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Methods Shemeah names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
These are the methods Shemeah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How evidence-based approaches translate to online care
Shemeah often blends Client-Centered Therapy with Cognitive Behavioral Therapy. Client-Centered Therapy focuses on listening, understanding your priorities, and shaping sessions around what matters to you. Cognitive Behavioral Therapy looks at how thoughts, feelings, and behaviors connect and uses small experiments to change patterns that cause distress.Choosing the right approach is a collaborative process. The therapist will talk with you about your goals and try methods that fit your needs and preferences. Together you can adjust the plan as you learn what helps most in day to day life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text messaging let people send brief updates or work through thoughts between sessions, which can help when schedules are tight. These formats aim to make counseling more flexible and accessible while keeping the same therapeutic work you would do in person.
05Questions people ask
What concerns does Shemeah commonly address?
Shemeah works with trauma and abuse, grief, stress, anxiety, depression, and self-esteem concerns. She also focuses on LGBT issues, gender dysphoria, relationship and family problems, parenting stress, and ADHD.
How would you describe her therapeutic style?
Her style is client-centered and collaborative. She combines that with cognitive behavioral and mindfulness techniques to create practical, doable steps between sessions.
What is her professional background and experience?
She has twelve years of professional experience helping people with social and emotional struggles. Her work includes supporting people through trauma, grief, and life transitions.
Where is she licensed and located?
Shemeah holds LPC credentials and practices from Colorado; her credential details include CO LPC and GA LPC as listed.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to therapist availability.
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