Taylor Goldston is a Licensed Professional Counselor who helps people who are feeling overwhelmed by stress, anxiety, depression, or big life changes.
01About Taylor
Taylor Goldston is a Licensed Professional Counselor who helps people who are feeling overwhelmed by stress, anxiety, depression, or big life changes. She meets people where they are and focuses on practical steps that fit daily life. Taylor speaks plain language and aims to make the first sessions feel straightforward and manageable.
She draws on a mix of guided, skills-based approaches and client-centered listening. That means sessions can include exercises to reduce anxiety alongside open conversation about what matters most to the client.
Background and approach
Taylor also pays attention to how early relationships shape current patterns, which can help with attachment concerns and relationship struggles. Many people come for help with family conflict, communication problems, or the strain of divorce and separation. Taylor also supports those coping with obsessive thoughts, panic attacks, mood shifts, body image worries, and ADHD-related challenges.
She uses techniques that break big problems into small, usable steps people can try between sessions. Her approach balances practical tools with space to make sense of feelings like guilt or shame. Clients can expect a collaborative process where goals are revisited and adjusted as progress is made.
Taylor has six years of professional experience and practices in Texas as an LPC. Sessions are offered in English and can be scheduled in a way that fits the client's routine. Taylor aims to help people find clearer thinking, steadier moods, and better ways to handle everyday pressures.
02Credentials
- LPC (Texas)
- License 82929 · expires July 2027
- NPI
- 1215693189 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Taylor lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Depression
- Coping with life changes
- ADHD
- Attachment issues
- Body image
- Communication problems
- Divorce and separation
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
Methods Taylor names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
These are the methods Taylor names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Taylor’s Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then identify personal values to guide meaningful action. It can be useful for anxiety, stress, and situations that feel stuck. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing them with small behavior changes to reduce symptoms like panic or low mood. This approach often includes clear home practice and step-by-step plans.Finding the right approach is part of the work. Taylor collaborates with each person to decide which methods fit their goals and preferences. She adjusts techniques over time so the plan stays practical and relevant to daily life rather than fixed to one model.
Online therapy with Taylor is available by video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face conversation and screen-sharing for worksheets, phone sessions can be a good option when bandwidth is limited, and messaging or live chat support shorter check-ins or ongoing coaching between appointments. These formats aim to make it easier to fit therapy into a busy schedule while keeping the focus on actionable skills and steady progress.
05Questions people ask
What kinds of concerns does Taylor address?
She helps with stress, anxiety, depression, coping with life changes, and family conflict, plus related issues like panic, OCD symptoms, body image, and attachment difficulties.
What is her therapeutic style like?
Sessions blend client-centered listening with practical skills from approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to create usable tools for daily life.
How much experience does she have?
Taylor has six years of professional experience working with people on stress, mood concerns, and relationship-related problems.
Where is she licensed and located?
She is licensed as an LPC in Texas and practices with that credential within the state.
Are sessions offered in other languages or internationally?
Sessions are offered in English and she is not accepting international clients at this time.
What formats are available for sessions?
People can meet through video calls, phone sessions, live chat, or text-based messaging depending on their needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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