Teresa Adams is a Licensed Professional Counselor (LPC) who focuses on relationship and family concerns.
01About Teresa
Teresa Adams is a Licensed Professional Counselor (LPC) who focuses on relationship and family concerns. She centers her work on helping people manage stress, anxiety, depression, and the conflicts that happen between partners and within families. She uses straightforward, practical methods drawn from Cognitive Behavioral Therapy and relationship work to help people notice unhelpful thinking and change behaviors that cause pain.
Sessions aim to teach simple tools you can use at home to reduce tension and improve communication.
Background and approach
Teresa brings 16 years of professional experience in counseling and many more years working with relationships in her personal life. That background shapes a down-to-earth approach that balances structure with warmth. She draws on assessment tools and relationship-focused methods to identify patterns that keep people stuck.
Her focus covers a wide range of concerns from parenting stress and blended family issues to intimacy problems, infertility-related strain, and grief around end-of-life care. She also helps people facing life transitions, issues with self-esteem, anger, and ADHD-related challenges that affect daily routines. In sessions she asks direct questions and offers clear steps to try between meetings.
The style is practical and supportive rather than purely academic. People who prefer a counselor who combines evidence-based techniques with straightforward relationship work often connect with her way of working. Teresa practices from Mississippi and speaks English.
She is open to working with people outside the region through online formats when that fits the person’s needs and schedule.
02Credentials
- LPC (Mississippi)
- License 1529 · expires June 2027
- NPI
- 1356647523 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Depression
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Body image
- Communication problems
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Hospice and end-of-life counseling
- Infidelity
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Women's issues
Methods Teresa names
These are the methods Teresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How relationship approaches work online
Teresa uses Cognitive Behavioral Therapy to help people identify thoughts and behaviors that keep stress and anxiety going. CBT focuses on small changes in thinking and routine that can reduce symptoms and make relationships calmer.She also draws on the Gottman Method, which concentrates on communication patterns between partners. That work includes practicing specific skills for listening, managing conflict, and rebuilding trust in everyday conversations.
Choosing the right approach is a collaborative process. Teresa will talk with each person about their goals, try out methods that fit those goals, and adjust the plan over time. The aim is to find techniques that feel useful and fit daily life rather than imposing a single model.
Online therapy offers flexibility for busy schedules. Video calls allow face-to-face interaction when practicing communication skills. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging let people send notes or check in between appointments for reminders, brief reflections, or homework follow-up. These options make it easier to keep momentum and use new skills where life happens.
05Questions people ask
What kinds of problems does Teresa address?
She helps with stress, anxiety, depression, relationship and family concerns including parenting, intimacy issues, anger, self-esteem, and coping with life changes.
What is her therapeutic style like?
Her style is practical and direct, using Cognitive Behavioral methods and relationship-focused techniques to teach skills and change patterns that cause ongoing conflict or distress.
How much experience does she have in counseling?
She has 16 years of professional experience in counseling and long personal experience working with relationship issues.
Where does she practice and what are her credentials?
She practices in Mississippi and holds the LPC credential. Her listed degree is MS LPC.
Which languages are supported for sessions?
Sessions are offered in English and she is able to work with international clients when that arrangement fits.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How are fees and billing handled?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More counselors in Mississippi
See all
Self esteem, Career, Coping with life changes and 6 more
Relationship, Anger, Self esteem and 5 more
Stress, Anxiety, Relationship, Family and 17 more
Stress, Anxiety, Family, Parenting and 11 more
Is this your profile?
Ask us to correct details or take the page down.