Teresa McCarthy is a Licensed Professional Counselor who brings a calm, warm presence to therapy.
01About Teresa
Teresa McCarthy is a Licensed Professional Counselor who brings a calm, warm presence to therapy. She focuses on helping people cope with anxiety, depression, stress, trauma, and relationship and family concerns. Teresa aims to create a safe, nonjudgmental space where clients lead the pace and goals of work together.
She draws on about ten years of clinical experience and a broad background that includes work in foster care and adoption, domestic violence settings, community mental health, school and home-based therapy, and psychiatric hospital care.
Background and approach
That variety shaped her ability to support people facing complex trauma, addiction, mood disorders, and attachment struggles. In sessions she uses a client-centered stance, staying attentive and patient while following whatever approach fits each person. Practical tools from cognitive behavioral work are combined with mindfulness and trauma-focused methods when helpful.
Teresa also weaves in exploration of life meaning and personal values to help people make sense of difficult experiences. She has particular interest in supporting people coping with chronic illness and pain, survivors of childhood abuse, and those navigating gender identity concerns. Teresa also helps with parenting strain, caregiver stress, grief, sleep struggles, and problems with self-esteem or shame.
People can expect straightforward conversation, concrete coping strategies, and gentle reflection on patterns that get in the way. Teresa aims to help clients build skills, increase self-understanding, and find practical ways to manage daily challenges. Her practice is located in Pennsylvania and sessions are conducted in English.
02Credentials
- LPC (Pennsylvania)
- License PC012948 · expires February 2027
- NPI
- 1487862769 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Teresa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Domestic violence
- Emptiness
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Methods Teresa names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Teresa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How Teresa's Approaches Translate to Online Care
Client-centered therapy focuses on listening, empathy, and following the client's lead; online sessions let that conversational stance continue through whatever format feels easiest. Cognitive Behavioral Therapy (CBT) offers specific tools to change unhelpful thinking and behavior, which translate well to short exercises, worksheets, and in-session practice during video or phone meetings. EMDR, an approach used for trauma processing, can be adapted for remote work with guided eye or bilateral stimulation and careful pacing when a client is ready.Choosing the right method is a team effort. Teresa will talk with each person about their goals, history, and comfort with different techniques. Together they decide which approaches to try and adjust the plan as therapy proceeds, keeping the client's needs and preferences central to that process.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and screen sharing for worksheets. Phone sessions can be easier when bandwidth is limited or to fit a quick check-in. Live chat and text messaging work well for brief updates, tracking progress, or communicating between longer sessions. These options make therapy more flexible for people juggling work, caregiving, or health challenges.
05Questions people ask
What kinds of concerns does Teresa address?
She helps people with stress, anxiety, depression, trauma and abuse, addictions, bipolar issues, relationship and family concerns, grief, sleep problems, parenting strain, ADHD, and related topics such as codependency, attachment wounds, and body image.
What is her therapy style like?
Teresa practices in a client-centered way that is calm and nonjudgmental. She mixes practical cognitive behavioral tools with mindfulness and trauma-focused methods to match each person's needs.
How much experience does she have?
She has about ten years of clinical experience, with varied roles across foster care and adoption work, domestic violence services, community mental health, school and home-based therapy, and hospital settings.
Where is she licensed and based?
Teresa is a Licensed Professional Counselor with a Pennsylvania LPC credential and practices from Pennsylvania.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and starting therapy work?
Cost varies with location and therapist availability and sessions use a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
More counselors in Pennsylvania
See all
Stress, Anxiety, Relationship, Self esteem and 2 more
Stress, Anxiety, Relationship, Grief and 2 more
Stress, Anxiety, Relationship, Trauma and abuse and 2 more
Relationship, Family, Parenting and 2 more
Is this your profile?
Ask us to correct details or take the page down.