Terese Jeppson is a licensed professional counselor who helps people facing stress, anxiety, addiction, grief, parenting strain, and relationship struggles.
01About Terese
Terese Jeppson is a licensed professional counselor who helps people facing stress, anxiety, addiction, grief, parenting strain, and relationship struggles. She works plainly and directly to help people find manageable steps. Terese writes short-term goals with each person and focuses on practical ways to cope.
She brings 15 years of experience to her work in Colorado. Her style centers on listening first and tailoring methods to what each person needs.
Background and approach
That means she starts by learning what matters most to you and what has or hasn’t worked so far. Terese uses client-centered care alongside tools from solution-focused and narrative approaches. She also brings trauma-informed tools such as EMDR when appropriate.
In sessions she helps people name patterns that get in the way, set small goals, and practice new skills between meetings. She offers coaching-style support for career changes and life-purpose questions as well as more traditional counseling for depression and anxiety. For people facing substance use or compassion fatigue, she combines motivational interviewing with concrete action planning.
Terese treats issues that often come from difficult family history, attachment wounds, or loss. She addresses abandonment, codependency, blended family concerns, communication problems, and caregiver stress. She also helps with immigration-related strain and coping after natural or human-caused disasters.
Terese holds credentials as LPC, which means Licensed Professional Counselor, and LCPC, which stands for Licensed Clinical Professional Counselor in Montana. Sessions are offered in English and delivered online by video, phone, chat, or messaging. To begin, visitors use the Start Therapy button and complete a short matching questionnaire.
02Credentials
- LPC (Colorado)
- License 971 · expires August 2027
- LCPC (Montana)
- License BBH-LCPC-LIC-43926 · expires December 2026
- NPI
- 1629686811 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Terese lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Family conflicts
- Trauma and abuse
- Self esteem
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Career difficulties
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Guilt and shame
- Immigration issues
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Terese names
- Client-Centered Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Terese names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches to online healing and practical change
Terese draws on client-centered therapy to build a collaborative relationship where the person's goals lead the work. This approach focuses on listening, reflecting what matters to the client, and helping them make choices that fit their life. She also uses EMDR, a trauma-focused method that helps people process distressing memories and reduce their emotional charge when trauma is a key issue.Motivational interviewing is another tool she uses for people wrestling with addiction, ambivalence, or major life changes. It centers on exploring motivation, strengthening commitment, and creating small steps toward change. Choosing which method to use is part of the work together; Terese helps clients weigh options and adapt methods based on their goals and preferences in a collaborative way.
Online therapy offers flexibility that many people need. Video calls let therapists observe nonverbal cues and run deeper sessions. Phone sessions can be a better fit when bandwidth is low or for shorter check-ins. Live chat and text-based messaging work well for ongoing support, quick coaching, or when writing helps process thoughts. These formats make it easier to fit therapy into a busy life and to keep momentum between meetings.
05Questions people ask
What kinds of problems does Terese help with?
She supports people facing stress, anxiety, depression, addictions, grief, parenting strain, relationship and family challenges, LGBT concerns, career questions, and coping with life changes.
How would you describe her approach in sessions?
Her style is client-centered and practical. She listens first, then helps set short-term goals and practices skills between sessions.
What is her background and experience?
She has 15 years of clinical experience working with a wide range of concerns including trauma, substance use, family problems, and life transitions.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices from Colorado while holding licensure in Montana as indicated by LCPC.
Which languages are available and are international clients accepted?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer online?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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