Thandi Wells is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, addiction, and issues rooted in trauma and relationships.
01About Thandi
Thandi Wells is a Licensed Professional Counselor (LPC) who focuses on helping people manage stress, anxiety, addiction, and issues rooted in trauma and relationships. She works with concerns such as self-esteem, depression, grief, intimacy challenges, parenting strain, anger, and ADHD. Thandi also addresses relationship and communication problems alongside career and life-change stressors.
She began her career as a case manager in substance abuse and moved into clinical roles over time.
Background and approach
That path included work as a primary therapist and later as a program director, giving her hands-on experience with addiction and care coordination. Her eight years of practice include both counseling and coaching approaches. In sessions she mixes practical skills and straightforward feedback.
She uses cognitive behavioral techniques to help people spot unhelpful thoughts and try different behaviors. She also draws on dialectical behavior ideas to teach emotion regulation and distress tolerance skills. Thandi values a client-centered stance that centers each person’s goals and experiences.
She combines that with Acceptance and Commitment Therapy ideas to help people clarify values and take meaningful action. She aims to make growth feel doable rather than overwhelming. Thandi practices in Alabama and holds both LPC and Licensed Clinical Professional Counselor (LCPC) credentials as listed.
She offers sessions in English and provides video calls, phone sessions, live chat, and text-based messaging. Signing up uses a subscription that can be canceled at any time.
02Credentials
- LPC (Alabama)
- License LPC03472 · expires July 2027
- LCPC (Maine)
- License CC6681 · expires June 2026
- NPI
- 1801319892 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Thandi lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Thandi names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Thandi names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches that guide online sessions
Thandi commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. Acceptance and Commitment Therapy helps people notice painful thoughts and feelings without getting stuck in them, then pick small actions that match their values. Cognitive Behavioral Therapy focuses on identifying unhelpful thought patterns and trying different behaviors to change how someone feels.She also integrates client-centered principles, which means sessions start from the person’s own goals and experience. Choosing the right approach is a collaborative process. The therapist and client will work together to see what techniques help most and adjust the plan as needs change.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy fit life. Video works well when visual cues matter and a longer conversation is needed. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit brief check-ins, coaching-style support, or days when typing feels easier than talking. These options make it simpler to keep therapy consistent around work, family, and other obligations.
05Questions people ask
What concerns does Thandi help with?
She addresses stress, anxiety, depression, addictions, trauma and many relationship and life-change issues including parenting strain and grief.
What is her therapeutic style like?
Her approach blends practical skill-teaching with empathetic, direct feedback. She focuses on actionable steps clients can use between sessions.
What experience does she bring?
She has eight years of clinical experience and progressed from a case manager in substance abuse to roles as primary therapist and program director.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Alabama.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are sessions delivered?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How do costs and subscriptions work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
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