Thomas Schenck is a Licensed Professional Counselor practicing in Texas.
01About Thomas
Thomas Schenck is a Licensed Professional Counselor practicing in Texas. He brings three decades of counseling experience to his work and focuses on helping people navigate stress, anxiety, addiction concerns, relationship struggles, and grief. He speaks English and practices from a stance that respects each person's knowledge of their own life.
Thomas centers sessions on the individual's story and strengths. He prefers straightforward conversation that points to practical ways forward.
Background and approach
Clients can expect a calm, patient approach that looks for steps they can try between meetings. His background includes long experience supporting people with mood concerns, sleep and eating problems, anger, low self-esteem, career strain, and major life changes. He also works with issues connected to trauma and abuse, intimacy, parenting challenges, and ADHD.
Additional focus areas include codependency, caregiver stress, chronic illness, and substance use concerns. Thomas draws on several well-known approaches in his work, including client-centered methods, cognitive behavioral techniques, and existential perspectives. He adapts these tools to each person's situation rather than using a single fixed method.
Sessions are practical and grounded in goals the client sets. Many people who meet with him are looking for help making everyday life more manageable. He aims to offer steady support, clear options, and realistic steps toward change.
He encourages questions and works with clients at their own pace.
02Credentials
- LPC (Texas)
- License 12318 · expires May 2027
- NPI
- 1255090320 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Thomas lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Intimacy-related issues
- LGBT
- Family conflicts
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intellectual disability
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Visually impaired
- Workplace issues
Methods Thomas names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Gottman Method
- Jungian Therapy
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Thomas names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach and Access for Online Work
Thomas combines client-centered work with cognitive behavioral techniques and elements of existential therapy. Client-centered work means sessions focus on the person's experience and strengths, helping them shape goals that matter. Cognitive behavioral techniques look at thought patterns and behaviors and offer concrete steps to change stress, anxiety, or mood symptoms. Existential ideas help people clarify values and meaning when they face life transitions or questions about purpose.Finding the right combination of approaches is part of the work together. Thomas will listen to your goals and preferences and help choose methods that fit. That process is collaborative and can change as needs shift over time.
Online therapy is offered via video calls, phone sessions, live chat, or text-based messaging to make sessions easier to fit into busy lives. Video is useful for deeper conversations and visual cues, phone can work when video isn’t possible, live chat is handy for brief check-ins, and text messaging supports ongoing notes or quick reflections between meetings. These options aim to give flexibility in scheduling, pace, and how much time each visit takes.
05Questions people ask
What kinds of concerns does he address?
He helps people with stress, anxiety, addictions, grief, relationship and intimacy issues, eating and sleeping problems, anger, low self-esteem, career strain, depression, ADHD, and related life changes.
How would you describe his therapy style?
Sessions are person-centered and practical. He listens for strengths and works with clients to set clear, manageable steps between sessions.
What is his professional background?
He has 30 years of counseling experience and has worked across a range of clinical concerns including trauma, caregiver stress, chronic illness, and substance use.
Which credentials and region are associated with him?
He is a Licensed Professional Counselor with a Texas LPC credential and practices in Texas.
Which languages are used in sessions?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule based on the therapist's availability.
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