Timothy Smith is a licensed professional counselor in Virginia with eight years of experience.
01About Timothy
Timothy Smith is a licensed professional counselor in Virginia with eight years of experience. He focuses on practical help for people facing stress, anxiety, grief, career struggles, depression, and life transitions. He aims to listen without judgment and work alongside each person to set realistic goals.
Timothy keeps sessions straightforward and centered on what matters most to the client. He adapts the conversation and plan to a person's needs instead of using one approach for everyone.
Background and approach
That means sessions can include short-term strategies or deeper conversations depending on what someone wants. He often helps people cope with relationship tension, parenting stress, and issues tied to identity or self-worth. Addictions, compassion fatigue, and challenges with attention and impulsivity are also areas he addresses.
He also supports people facing aging and caregiver stress or end-of-life concerns. His work draws on collaborative methods to encourage insight and small behavior changes that add up over time. Clients who want concrete tools for mood and anxiety often find this useful.
Those wanting to better understand meaning, values, and personal choices may work on those themes over multiple sessions. Timothy communicates in English and practices across a range of concerns. He frames therapy as a partnership and helps people take manageable steps toward clearer thinking, healthier habits, and more satisfying daily life.
02Credentials
- LPC (Virginia)
- License 0701012624 · expires June 2026
- NPI
- 1659059384 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Timothy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Grief
- Career difficulties
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Self esteem
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Methods Timothy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
These are the methods Timothy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Approach-driven care for online therapy
Timothy often draws on Cognitive Behavioral Therapy and Client-Centered Therapy in online work. CBT focuses on identifying unhelpful thoughts and trying new behaviors to reduce anxiety and depression symptoms, which can be useful for stress, mood, and addiction concerns. Client-Centered Therapy emphasizes listening and building a respectful, nonjudgmental relationship so people feel heard and can find their own solutions.Finding the right approach is part of the work. He will talk with each person about goals and preferences and mix methods as needed. That collaborative process helps shape the plan, and adjustments are made if something isn't helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions are a lower-bandwidth option for check-ins. Live chat and text messaging can suit quick check-ins, shorter coaching-style exchanges, or times when typing feels easier than speaking. These options make it easier to fit therapy into a busy life and keep consistency over time.
05Questions people ask
What concerns does Timothy commonly address?
He helps people with stress, anxiety, grief, career problems, depression, addictions, and coping with life changes. Additional areas include relationship and intimacy issues, parenting stress, compassion fatigue, and ADHD-related challenges.
What is his style in sessions?
Sessions are collaborative and straightforward. He listens closely, tailors discussion to each person, and focuses on practical steps along with exploring meaning when helpful.
How much clinical experience does he have?
He has eight years of professional experience working with a range of concerns and life stages.
Where is he licensed and practicing?
He holds a Licensed Professional Counselor credential from Virginia and practices with that credential in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Timothy offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
More counselors in Virginia
See all
Addictions, LGBT, Self esteem and 2 more
Stress, Anxiety, Trauma and abuse, Grief and 14 more
Stress, Anxiety, Addictions, Grief and 12 more
Stress, Anxiety, Addictions, Trauma and abuse and 2 more
Is this your profile?
Ask us to correct details or take the page down.