Vanessa Glatt is an LPCC who has spent nine years helping people navigate stress, anxiety, depression, grief, and addiction.
01About Vanessa
Vanessa Glatt is an LPCC who has spent nine years helping people navigate stress, anxiety, depression, grief, and addiction. She works with adults on issues such as parenting strain, career pressure, relationship concerns, and coping with life changes. Sessions focus on practical steps people can use right away.
She brings a warm, nonjudgmental style to conversations. Vanessa uses mindfulness and thinking skills to help clients reconnect with a calmer, more centered sense of self.
Background and approach
She encourages simple habits that link mind and body, such as sleep and daily routines. Vanessa often blends approaches to match each person’s needs. She uses Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, EMDR, Client-Centered methods, and mindfulness tools when they fit.
The goal is to reduce unnecessary suffering while also honoring the meaning behind difficult feelings. In sessions she helps people notice thoughts and feelings in the moment. Then she offers strategies to interrupt unhelpful patterns and build more workable habits.
She also coaches on communication, boundaries, and handling triggers related to attachment, abandonment, or family stress. Her background includes work across mental health settings with clients facing childhood trauma, ADHD, and substance-related struggles. Vanessa encourages education about how the mind functions and supports clients in becoming active participants in their own healing.
She aims to make therapy straightforward, respectful, and focused on real-life changes.
02Credentials
- LPCC (Minnesota)
- License 1055 · expires August 2026
- LPCC (California)
- License 9012 · expires December 2026
- NPI
- 1295104941 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Vanessa lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Methods Vanessa names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Vanessa names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Vanessa often draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy helps people notice painful thoughts without getting stuck in them and focus on actions that match their values. Cognitive Behavioral Therapy looks at how thoughts and behaviors keep problems going and teaches practical skills to change those patterns. She treats choosing an approach as a collaborative process. The therapist will talk with each person about their goals, preferences, and day-to-day life and then suggest methods that fit. Clients and the therapist adjust the plan over time when needed. Online sessions can use video calls, phone sessions, live chat, or text-based messaging. Video calls let people talk face to face and practice skills together. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging work well for shorter check-ins, coaching-style support, or when writing out thoughts helps the person process. These options make it easier to fit therapy into a busy schedule and stay consistent while working toward goals.05Questions people ask
What concerns does Vanessa address in sessions?
She helps with stress, anxiety, depression, grief, addictions, relationship and intimacy issues, sleeping problems, parenting strain, career stress, and coping with life changes.
How would you describe her therapeutic style?
Her style is warm and nonjudgmental, with an emphasis on mindfulness and practical thinking skills to reduce painful patterns and build healthier habits.
What is her professional background?
Vanessa has nine years of experience working in a variety of mental health settings with individuals facing anxiety, depression, ADHD, childhood trauma, grief, and substance addiction.
Where is Vanessa licensed to practice?
She is listed with the credential LPCC and holds CA LPCC and MN LPCC designations, and is based in California.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are sessions billed and what is the cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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