Zanda Boggs is a Kentucky-based counselor who uses a client-centered approach to help people manage stress, anxiety, trauma, grief, anger, and ADHD.
01About Zanda
Zanda Boggs is a Kentucky-based counselor who uses a client-centered approach to help people manage stress, anxiety, trauma, grief, anger, and ADHD. She holds an LPCC and draws on five years of clinical practice to guide practical, down-to-earth work. Sessions focus on what matters to each person and move at a manageable pace.
Her sessions aim to be straightforward and supportive. She listens without judgment and helps people name problems and try small, realistic changes.
Background and approach
Many conversations look at coping skills for daily life, strategies to ease anxiety, and steps to process past hurt. Zanda also uses cognitive behavioral techniques to help people notice unhelpful thinking and test new behaviors. Motivational interviewing is part of her work when someone needs help finding or strengthening motivation for change.
For trauma-related concerns she uses trauma-focused methods to address painful memories in a paced way. Beyond clinical methods, she brings a holistic viewpoint shaped by African traditional spirituality. This can influence how someone frames meaning, resilience, and healing alongside therapy tasks.
She invites people to share what feels culturally or spiritually important to them. Practical matters are part of sessions too. Zanda works with focus-based issues like concentration and memory, and addresses communication, relationship patterns, and life direction.
Her style is collaborative: she helps set goals and checks in about what is working. If needed, she provides steps to try between meetings and adjusts the plan as progress unfolds.
02Credentials
- LPCC (Kentucky)
- License 301046 · expires December 2026
- NPI
- 1811871296 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Zanda lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Blended family issues
- Communication problems
- Domestic violence
- Family of origin issues
- Fatherhood issues
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Personality disorders
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Young adult issues
Methods Zanda names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Trauma-Focused Therapy
These are the methods Zanda names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
Therapeutic approaches and online care
Client-centered therapy focuses on the person’s own goals and experiences. The therapist listens closely and supports people as they name what feels important and decide next steps. Cognitive behavioral therapy helps spot patterns of thinking and behavior that get in the way, and then tests practical changes to reduce symptoms like anxiety or low mood.Finding the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences, and then recommend strategies to try. That process is collaborative and open to adjustment over time based on what helps.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video can support in-depth conversations and visual cues, phone calls work well when bandwidth is limited, and messaging can be used for brief check-ins or ongoing support between appointments. These options make therapy more flexible for people balancing work, family, or travel.
05Questions people ask
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, and ADHD, plus related concerns like communication problems, impulsivity, and isolation.
What is her general therapeutic style?
Her approach is client-centered and collaborative, with practical techniques from cognitive behavioral therapy and motivational interviewing when helpful.
How much clinical experience does she bring?
She has five years of clinical experience working with adults on coping skills, mood concerns, and trauma-focused care.
What are her credentials and where is she located?
She holds an LPCC and practices in Kentucky.
Can I work with her in a language other than English?
Sessions are offered in English.
Does she take clients outside the United States?
International clients are not currently accepted.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible session options.
How are costs and subscriptions handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
More counselors in Kentucky
See all
Stress, Anxiety, Trauma and abuse, Bipolar and 2 more
Stress, Anxiety, Addictions, Trauma and abuse and 7 more
Addictions, Family, Trauma and abuse and 1 more
Stress, Anxiety, Relationship, Family and 17 more
Is this your profile?
Ask us to correct details or take the page down.