Alane Roath is a licensed professional counselor (LPC) in Missouri with 23 years of experience.
01About Alane
Alane Roath is a licensed professional counselor (LPC) in Missouri with 23 years of experience. She creates a calm, respectful space where people can talk about what feels hard. Her style is collaborative and down to earth.
Roath helps people cope with anxiety, depression, stress, trauma, and relationship problems. She also supports those dealing with grief, addictions, compassion fatigue, and major life changes. Her work includes supporting people with identity and intimacy concerns and with mood-related difficulties such as bipolar and obsessive-compulsive patterns.
Background and approach
Her sessions focus on practical skills and clear goals. She uses tools that help with thinking patterns, emotional awareness, and committed action toward values. Conversations are geared to build coping strategies, improve communication, and reduce symptoms that get in the way of daily life.
Roath brings experience with attachment and abandonment concerns, caregiver stress, and family-of-origin issues. She also works with people facing divorce, first responder stress, cancer-related challenges, and gender dysphoria. She pays attention to shame, isolation, and problems with codependency and boundaries.
People who choose her can expect a mix of supportive listening and structured techniques. Roath adapts methods to each person's needs and goals. She aims to help people find clearer direction and more steady emotional footing.
Sessions are offered in English and delivered online by video, phone, live chat, or text-based messaging. Her practice uses a subscription model that can be canceled at any time.
02Credentials
- LPC (Missouri)
- License 2006011379 · expires June 2027
- NPI
- 1003992645 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Alane lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Self esteem
- Bipolar disorder
- Compassion fatigue
- Abandonment
- Attachment issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Divorce and separation
- Family of origin issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-harm
- Sexuality
- Social anxiety and phobia
- Women's issues
Methods Alane names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Alane names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that match your needs
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and commit to values-based action. It can be useful for anxiety, depression, and for moving forward during life changes.Client-Centered Therapy emphasizes a warm, nonjudgmental relationship and supports people as they find their own solutions. This approach is helpful for building self-esteem, processing grief, and working through identity questions.
Cognitive Behavioral Therapy focuses on identifying and changing thought patterns and behaviors that keep problems going. It is often used for panic, obsessive-compulsive patterns, mood issues, and managing stressful reactions.
Choosing the right approach is part of the work. The therapist will collaborate with the client to decide which methods fit best for their goals and daily life. That conversation guides the plan and can change as progress is made.
Online therapy in this practice is offered by video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a short check-in is needed. Live chat and text messaging allow quick touchpoints and flexible check-ins between sessions. These options make it easier to fit therapy into busy schedules and to continue care across distance.
05Questions people ask
What concerns does this therapist address?
Common concerns include stress, anxiety, depression, trauma and relationship problems. Additional areas include grief, addictions, self-esteem, bipolar mood issues, and intimacy-related challenges.
What is the therapy style like?
The approach is collaborative and client-centered with a mix of practical skills. Sessions blend empathic listening with strategies to change thinking and behavior.
How much experience does the therapist have?
She has 23 years of clinical experience working with a wide range of emotional and interpersonal issues. That background informs a flexible approach to care.
Where is the therapist licensed?
The clinician holds an LPC license in Missouri. Sessions are offered from that state and delivered in English.
Are sessions available in other languages or countries?
Sessions are conducted in English. International clients are not accepted at this time.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging. Different formats can suit different needs and schedules.
How does payment and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.
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