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Aleksander Casas brings eight years of clinical experience to his work in Illinois.

01About Aleksander

Aleksander Casas brings eight years of clinical experience to his work in Illinois. He holds an IL LCPC and focuses on helping people lighten the load of everyday stress. Aleksander frames therapy as a joint effort where clients and therapist investigate what’s happening now and what’s getting in the way of feeling better.

He uses clear, steady conversations to make sense of emotions and habits. Aleksander pays attention to patterns in relationships, reactions to stress, and the ways people try to cope.

Background and approach

He encourages practical steps that fit into day-to-day life rather than long lists of techniques. Sessions often begin with current problems and move toward small, manageable goals. Aleksander combines talking through situations with exercises that people can try between sessions.

He helps clients learn to notice thoughts and choose actions aligned with their values. People come to him for a wide range of concerns, including anxiety, depression, addiction, grief, trauma, and relationship or intimacy-related issues. He also supports those dealing with career strain, caregiving stress, chronic health challenges, ADHD, and questions around identity and sexual expression.

Aleksander draws from several approaches such as acceptance and commitment work, attachment-focused ideas, and cognitive behavioral strategies. His style is collaborative and down-to-earth. He aims to help people make steady changes that ease daily life and improve how they relate to themselves and others.

02Credentials

LCPC (Illinois)
License 180.013764 · expires March 2027
NPI
1851064372 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Aleksander lists on their public professional profile, in their own terms.

Methods Aleksander names

These are the methods Aleksander names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

Using practical approaches in online therapy

Acceptance and commitment work helps people notice unhelpful thoughts and move toward actions that match their values. It is useful for anxiety, stress, and coping with life changes. Attachment-based ideas focus on patterns in close relationships and how early bonds shape current reactions; this can help with intimacy, grief, and managing relationship strain. Cognitive behavioral strategies break problems into thoughts, feelings, and actions and teach concrete techniques to shift unhelpful patterns, which is helpful for depression, anxiety, and sleep or eating concerns.

Choosing the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan as needed so it fits the person’s life.

Online sessions use video calls, phone sessions, live chat, or text-based messaging to make therapy easier to attend. Video is good for full conversations and visual cues, while phone sessions can be easier when bandwidth is limited or you need a shorter check-in. Live chat and messaging let people send notes or check in between appointments and can fit into busy schedules. These options offer flexibility to keep progress moving without traveling to an office.

05Questions people ask

What kinds of problems does he help with?

He works with stress, anxiety, depression, addiction, grief, trauma, and many relationship or intimacy-related concerns. He also addresses career strain, caregiver stress, ADHD, and body image or eating and sleeping struggles.

How would you describe his therapy style?

His style is practical and collaborative, using straightforward conversation and small exercises. Clients can expect work on thoughts, behaviors, and steps to try between sessions.

What is his professional background?

He has eight years of clinical experience working with a variety of concerns and draws on multiple therapeutic approaches in his practice.

What credentials and region apply to his practice?

He holds an IL LCPC and practices from Illinois.

Can sessions be done in languages other than English?

Sessions are offered in English for both local and international clients.

Which session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How is cost handled for sessions?

Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.

What are the steps to begin working together?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.

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