Amy Cooper is a licensed professional counselor in Colorado who helps people manage stress, anxiety, addictions, relationship struggles, and life transitions.
01About Amy
Amy Cooper is a licensed professional counselor in Colorado who helps people manage stress, anxiety, addictions, relationship struggles, and life transitions. She works with concerns like grief, self-esteem, anger, and career questions, and supports clients through intimacy-related and communication difficulties. Amy uses straightforward, person-focused conversations to help people make practical changes.
She leans on a client-centered way of working, meeting people where they are and adjusting the pace to fit each situation.
Background and approach
Amy draws from cognitive behavioral techniques to identify unhelpful thinking and develop more effective habits. She also uses mindfulness practices to build calm and awareness in daily life. Amy has eight years of professional experience and has spent significant time supporting people with substance use and other addictions using harm-reduction ideas.
She has worked with trauma and abuse concerns and approaches that work with healing while minimizing re-traumatization. Recently she has broadened her work to include disordered eating and body image issues. Her sessions combine practical skills, gentle reflection, and coaching to help people set and reach realistic goals.
Amy explains concepts clearly and offers tools clients can use between sessions. She focuses on forming a respectful, nonjudgmental working relationship to help people feel understood and capable of change. To start, she guides clients through a short intake and goal-setting process so therapy matches what matters most to them.
02Credentials
- LPC (Colorado)
- License LPC.0014256 · expires August 2027
- NPI
- 1376045195 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Amy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Career difficulties
- Coping with life changes
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Anger management
- Self esteem
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Attachment issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Amy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Amy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Amy’s Approaches Work Online
Amy often uses client-centered therapy, which focuses on understanding each person’s experience and following their lead. This approach helps people feel heard and shapes goals around what matters most to them.She also uses cognitive behavioral therapy, a skills-based method that helps identify unhelpful thoughts and build new habits. CBT is useful for anxiety, depression, stress, and problem-solving around relationships or work.
Finding the right approach is a team effort. Amy works collaboratively to try different techniques and adjusts based on goals, preferences, and how work is progressing. Together a client and therapist decide which strategies to keep or change.
Online therapy offers flexible ways to connect. Video calls let people use visual cues and longer sessions for deeper work. Phone sessions can fit into a work break or be easier when bandwidth is limited. Live chat and text-based messaging provide shorter check-ins, notes between sessions, or ongoing support when writing feels more comfortable. These options make it easier to schedule care around daily life and keep momentum between appointments.
05Questions people ask
What concerns does Amy address in therapy?
She works with stress, anxiety, depression, addictions, trauma and abuse, grief, relationship and intimacy issues, and related problems such as body image and caregiver stress.
What is her therapeutic style like?
Her style is client-centered and adaptable, combining practical skill-building and reflective conversation to help people meet their goals.
What experience does she bring?
Amy has eight years of professional experience, including work supporting people with substance use concerns and trauma-related care.
What are her credentials and where is she located?
She is a licensed professional counselor - LPC - practicing from Colorado.
Which languages and regions are supported?
Sessions are offered in English and she is not currently accepting international clients.
How can sessions be conducted online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on the client's needs.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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