Chris Jones provides a calm, listening presence for people feeling overwhelmed by anxiety, depression, trauma, anger, or ADHD-related challenges.
01About Chris
Chris Jones provides a calm, listening presence for people feeling overwhelmed by anxiety, depression, trauma, anger, or ADHD-related challenges. She aims to help clients make sense of intense emotions, reduce guilt and regret, and regain a steadier sense of balance and control. Her sessions focus on practical steps alongside open listening.
Chris uses a person-centered stance to follow each person's lead, and she pairs that with solution-focused work to find strategies that fit daily life.
Background and approach
Conversations move at a pace that feels manageable for the client. Chris holds a Licensed Professional Counselor credential, LPC, and has nine years of professional experience in Texas. She offers straightforward help with communication problems, attachment or abandonment concerns, body image, codependency, and stress tied to caregiving, illness, or chronic pain.
She also supports people dealing with dissociation, disruptive mood challenges, control and commitment issues, and the fallout from natural or human-caused disasters. Her approach adapts to what each person needs in the moment while keeping sight of practical goals. Sessions blend emotional support with hands-on techniques to reduce distress and improve daily functioning.
Chris works in English and accepts international clients, using video calls, phone sessions, live chat, and text-based messaging to meet people where they are.
02Credentials
- LPC (Texas)
- License 78851 · expires October 2026
- NPI
- 1164873634 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Chris lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Depression
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Methods Chris names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Systemic Therapy
These are the methods Chris names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online sessions
Acceptance and Commitment Therapy, or ACT, focuses on noticing thoughts and feelings without getting stuck in them. It helps people clarify values and take small actions that move their lives in meaningful directions. Cognitive Behavioral Therapy, CBT, looks at how thoughts and behaviors interact and teaches practical skills to change unhelpful patterns and improve mood and functioning.Finding the right approach is part of the work. The therapist will listen to your goals and preferences and suggest which methods to try first. That choice is collaborative and may shift as progress is made or needs change.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video lets you work face to face and practice skills together. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Chat and messaging support ongoing reflection, quick coping strategies, and staying connected between scheduled meetings. These options make it easier to fit therapy into a busy routine and keep momentum on goals.
05Questions people ask
What kinds of concerns can I bring to therapy?
Chris helps with stress, anxiety, trauma and abuse, anger, depression, and ADHD. She also addresses related issues like attachment, codependency, body image, caregiver stress, and chronic illness.
How would you describe the therapeutic style?
The approach is person-centered and solution-focused. Sessions combine listening with practical strategies to increase self-awareness and reduce distress.
What is Chris's background and experience?
She has nine years of professional work experience and practices in Texas. Her background includes work with a wide range of emotional and behavioral concerns.
What credentials and location are on file?
Chris holds the LPC credential and practices in Texas. The listing shows TX LPC as the licensure detail.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are accepted for online work.
Which session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging. These formats allow different ways to check in and work between calls.
How does pricing work for sessions?
Cost varies with location and therapist availability and uses a subscription model. The subscription can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions based on the therapist's availability.
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