Christine Mendez is a licensed professional counselor who brings 13 years of clinical experience to her work in Texas.
01About Christine
Christine Mendez is a licensed professional counselor who brings 13 years of clinical experience to her work in Texas. She holds LPC and LMHC credentials and focuses on helping people manage stress, anxiety, depression, and addictions. She speaks English and aims to make the first steps into therapy feel manageable and clear.
She encourages clients to use their own strengths when facing hard moments. Sessions are collaborative and paced to each person's needs.
Background and approach
Christine listens for what matters most and helps clients set small, realistic goals they can act on between visits. Her background includes supporting people with relationship concerns, family and parenting stress, grief, trauma and abuse, and intimacy-related issues. She also addresses concerns such as eating and sleeping problems, anger, self-esteem, career transitions, and ADHD.
Christine works with people dealing with chronic illness, caregiver strain, and bereavement as well. Therapeutic work often blends practical skills and deeper emotional processing. Christine draws on approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Emotionally-Focused Therapy.
She uses these methods to help clients notice patterns, build coping skills, and create meaningful change. Christine describes therapy as a team effort. She helps each person choose strategies that match their goals and lifestyle.
The process is steady and focused on measurable steps toward better daily functioning.
02Credentials
- LPC (Texas)
- License 64976 · expires November 2027
- LMHC (Florida)
- License MH25820 · expires March 2027
- NPI
- 1538422837 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Christine lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Christine names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Christine names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, then take steps that align with what matters most. It is useful for anxiety, stress, and coping with life changes. Cognitive Behavioral Therapy (CBT) teaches practical skills to change unhelpful thinking and behavior patterns, which can help with depression, anxiety, and sleep or eating concerns. Emotionally-Focused Therapy (EFT) helps people understand and shift key emotions that drive relationship or intimacy struggles and can be valuable for repairing connection and building emotional awareness.Choosing the right method is part of the work together. The therapist will talk with each person about goals, preferences, and what feels most useful. That collaboration guides whether sessions emphasize skills practice, emotion processing, or values-based action.
Online therapy offers several flexible ways to connect. Video calls let people use face-to-face conversation and visual cues. Phone sessions can be a lighter option when bandwidth is limited or when someone needs a shorter check-in. Live chat and text-based messaging make it easier to fit support into a busy day or to share thoughts between sessions. These options help people keep therapy consistent while fitting it into everyday life.
05Questions people ask
What concerns does Christine commonly address?
She helps people with stress, anxiety, depression, and addictions, along with relationship and family-related challenges. Other focuses include grief, trauma, parenting strain, ADHD, and issues with sleep, eating, or anger.
What is her therapy style like?
Sessions are collaborative and practical. Christine combines skill teaching with emotional work and helps clients set small, achievable goals between sessions.
How much clinical experience does she have?
She has 13 years of professional experience working in clinical settings and community care.
Which credentials and location apply to her practice?
She holds LPC and Licensed Mental Health Counselor credentials and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for therapy?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
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