Connie Grand is a licensed professional counselor in Missouri with 25 years of experience.
01About Connie
Connie Grand is a licensed professional counselor in Missouri with 25 years of experience. She helps people facing anxiety, depression, grief, stress, addictions, and relationship or intimacy concerns. Connie aims to make the first step toward change feel manageable and supported.
She creates a straightforward space for clients to talk about difficult topics. Connie encourages honest conversation about feelings and thoughts without judgment. Her style is grounded and practical so people can try new ways of coping between sessions.
Background and approach
Connie draws on approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help clients notice unhelpful patterns and take values-based action. She also uses client-centered ideas to keep sessions focused on each person’s needs and priorities. This mix helps when working on self-esteem, motivation, or managing symptoms of bipolar disorder and obsessive behaviors.
Over a long career she has worked with issues related to trauma and abuse, sexual assault, prejudice and discrimination, and complex relationship patterns including non-monogamy. Connie also supports people navigating HIV/AIDS, intellectual disability, autism spectrum concerns, and young adult life transitions. Sessions are practical and paced to what someone can use day to day.
She offers straightforward tools for handling anger, seasonal mood shifts, and parenting strain. The goal is clearer choices and more steady functioning in everyday life.
02Credentials
- LPC (Missouri)
- License 2002032332 · expires June 2027
- NPI
- 1841490323 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Connie lists on their public professional profile, in their own terms.
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Bipolar disorder
- Depression
- Autism and Asperger Syndrome
- HIV / AIDS
- Infidelity
- Intellectual disability
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Young adult issues
Methods Connie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
These are the methods Connie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach and online options that fit your life
Connie commonly uses Acceptance and Commitment Therapy, which helps people notice difficult thoughts and still act toward what matters most. ACT can be useful for anxiety, depression, and motivation struggles. She also uses Cognitive Behavioral Therapy to identify and change unhelpful thinking and behavior patterns, which often helps with panic, mood symptoms, and obsessive tendencies.Choosing the right approach is a collaborative process. Connie will talk with each person about their goals and preferences, try practical strategies, and adjust the plan based on what works. The focus is on finding tools that fit the client's daily life and values rather than a one-size-fits-all method.
Online therapy offers several practical benefits. Video calls let people have face-to-face conversation without travel, while phone sessions work well when bandwidth is limited or a quick check-in is needed. Live chat and text-based messaging can be useful for brief updates, ongoing encouragement, or when someone prefers shorter, written contact. These options make it easier to fit therapy around work, caregiving, or school commitments while working with a licensed professional.
05Questions people ask
What kinds of concerns does Connie address?
She helps people with anxiety, depression, bipolar issues, grief, addictions, and stress. Relationship and intimacy concerns, parenting strain, and trauma or abuse are also part of her focus.
How would you describe her therapy style?
Her style is practical and client-centered. Sessions emphasize honest conversation, everyday coping skills, and actions that reflect the client's values.
What experience does she bring?
Connie has 25 years of professional experience working with a wide range of mental health and relationship issues. That background informs a steady, practical approach.
What credentials and location are listed?
She is an LPC - Licensed Professional Counselor - and practices in Missouri.
Can sessions be conducted in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Connie offers video calls, phone sessions, live chat, and text-based messaging as ways to meet.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to therapist availability.
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