Emily Meyers is a licensed professional counselor and licensed mental health counselor with 16 years of experience.
01About Emily
Emily Meyers is a licensed professional counselor and licensed mental health counselor with 16 years of experience. She offers steady, practical support for people facing anxiety, stress, depression, trauma, and life transitions. Her style is warm and straightforward, focused on helping people find calmer daily routines and clearer choices.
Emily bases her approach on evidence-informed talk therapy alongside body-focused and creative methods. Sessions often include breathing and grounding techniques, simple skills to manage intense emotions, and ways to notice how the body holds stress.
Background and approach
She helps people learn tools they can use between sessions. Her work addresses a wide range of concerns, including addiction, grief, relationship struggles, parenting strain, and identity questions such as LGBT issues. She also supports people coping with chronic illness, chronic pain, dissociation, and attachment or abandonment wounds.
Emily adapts methods to what each person needs that week. Therapeutic approaches she uses include Acceptance and Commitment Therapy, cognitive behavioral techniques, dialectical skills, emotionally focused methods, and client-centered talk therapy. These approaches are woven into practical exercises, reflective conversation, and goal-oriented planning.
Emily helps people rebuild safety with their bodies, manage overwhelming feelings, and take small steps toward meaningful change. She aims to make therapy understandable and doable for someone juggling work, family, and health demands.
02Credentials
- LPC (Missouri)
- License 2007035713 · expires June 2027
- LMHC (Washington)
- License LH61299563 · expires July 2026
- NPI
- 1295496370 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Emily lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
Methods Emily names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Emily names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that meet you where you are
Emily uses Acceptance and Commitment Therapy to help people clarify their values and take small actions that matter. ACT often focuses on noticing unhelpful thoughts and choosing steps that align with what someone cares about most. She also draws on Client-Centered Therapy, which emphasizes listening, empathy, and meeting each person where they are; this approach helps create a steady space to process hard feelings. Cognitive Behavioral Therapy is used for practical skill building - identifying thought patterns, testing them, and practicing new behaviors to reduce anxiety or low mood.Finding the right approach is part of the work. Emily treats the choice of method as a collaborative decision made with each client. Together they try techniques for a few sessions, check what helps, and adjust the plan to fit the client’s goals, preferences, and day-to-day life.
Online therapy offers flexible ways to connect. Video calls let people work face to face from different locations. Phone sessions can be an easier option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging are useful for quick support, skill practice between sessions, or when writing feels more comfortable than speaking. These options make it simpler to fit therapy into a busy schedule.
05Questions people ask
What concerns does Emily address?
She works with stress, anxiety, depression, trauma and abuse, coping with life changes, addictions, grief, eating concerns, anger, career issues, ADHD, and related challenges.
What is her therapy style like?
Her style is warm, grounded, and practical. Sessions mix talk, body-awareness, creative methods, and concrete skills to manage emotions.
How much clinical experience does she have?
She has 16 years of experience working with a broad range of mental health and life concerns.
What credentials and location are listed?
She holds LPC and LMHC credentials and is located in Missouri with licensure noted as MO LPC and WA LMHC.
Can I work with her in other languages or from other countries?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Therapy is offered by video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a first session based on therapist availability.
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