Eric Teman is a licensed professional counselor (LPC) based in Colorado who helps people facing addiction, trauma, sexual questions, and relationship struggles.
01About Eric
Eric Teman is a licensed professional counselor (LPC) based in Colorado who helps people facing addiction, trauma, sexual questions, and relationship struggles. He offers a sex-positive, affirming space for people to talk about intimacy, identity, and sexuality without shame. Sessions focus on practical steps that make daily life feel more manageable and connected.
Eric uses straightforward, goal-oriented work to address anxiety, depression, stress, and process or sex-related addictions. He blends cognitive behavioral techniques with narrative ideas to challenge unhelpful thoughts and shift patterns that keep problems going.
Background and approach
The tone in sessions is collaborative and nonjudgmental. When trauma is part of the story, he brings trauma-focused methods into the work to help people process painful memories at a pace they can handle. Acceptance and Commitment Therapy ideas are woven in to clarify values and build a life that feels meaningful even when symptoms persist.
Therapy often includes talking, homework to practice new skills, and revisiting personal stories to find different perspectives. Eric aims to help people build confidence, repair intimacy concerns, and reduce the power of guilt and shame. He also addresses issues like infidelity, control problems, and men’s concerns in a direct way.
Sessions are offered through video calls, phone, live chat, or text-based messaging to fit varied schedules. He has five years of clinical experience and holds Wyoming and Colorado licenses as an LPC.
02Credentials
- LPC (Colorado)
- License LPC.0020868 · expires August 2027
- LPC (Wyoming)
- License LPC-2467 · expires November 2027
- NPI
- 1083344451 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Eric lists on their public professional profile, in their own terms.
- Addictions
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Depression
- Stress, Anxiety
- Relationship issues
- Control issues
- Guilt and shame
- Infidelity
- Men's issues
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
Methods Eric names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Narrative Therapy
- Trauma-Focused Therapy
These are the methods Eric names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches for online work on trauma and values
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions that match those values. It’s useful when anxiety, depression, or avoidance get in the way of living the way someone wants. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that keep problems alive and practicing different skills to change them. It often helps with anxiety, depression, and addictive behaviors.Finding the right approach is part of the work. Eric will collaborate with each person to decide which methods fit their goals and preferences. Sessions may combine ACT, CBT, or trauma-focused tools depending on how a person responds, and that plan can change over time based on progress and feedback.
Online therapy offers practical benefits for people with busy or shifting schedules. Video calls allow face-to-face conversation when bandwidth and setting allow. Phone sessions can be a good option when a quieter connection or less video is needed. Live chat and text-based messaging work well for quick check-ins, ongoing support between sessions, and people who prefer written communication. These formats make it easier to fit therapy into work, school, or other commitments while still accessing licensed professionals and therapists who use evidence-informed methods.
05Questions people ask
What concerns does Eric work with?
He supports people dealing with addictions, trauma and abuse, intimacy-related issues, depression, stress, anxiety, and relationship concerns. Additional focus areas include control issues, guilt and shame, infidelity, men’s issues, process and sex addictions, self-love, and sexuality.
How would you describe his therapeutic style?
His style is collaborative and direct with an affirming, sex-positive tone. He mixes practical skills practice with story work to make small, useful changes between sessions.
What training and experience does he have?
He has five years of clinical experience working in counseling roles. That experience informs his focus on trauma, addiction, and intimacy concerns.
What credentials and location are listed?
He is a licensed professional counselor, LPC, with Wyoming LPC and Colorado LPC listed, and his practice is based in Colorado.
Which languages are available for sessions?
Sessions are offered in English.
What session formats does he offer?
He provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working together?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a time based on the therapist's availability.
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