Jamie Finkelstein is a licensed professional counselor with 11 years of experience who works with people facing stress, anxiety, depression, trauma, and issues related to identity and relationships.
01About Jamie
Jamie Finkelstein is a licensed professional counselor with 11 years of experience who works with people facing stress, anxiety, depression, trauma, and issues related to identity and relationships. She practices in Colorado and creates a calm, affirming space where clients can talk about what matters to them. Jamie focuses on practical steps that fit a person’s life and values.
She uses a person-centered style that puts the client’s goals first.
Background and approach
That means sessions often start with what feels most urgent, then move to small, concrete changes you can try between meetings. Jamie also draws on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help people shift unhelpful thoughts and act according to their values.
Her experience includes work with people coping with grief, addictions, bipolar mood challenges, parenting strain, and compassion fatigue. She also supports those dealing with attachment concerns, blended family stress, body image, and chronic illness. The aim is to help clients find manageable strategies rather than quick fixes.
Sessions are collaborative and focus on building skills for everyday life. Jamie helps clients practice communication, set boundaries, and handle relationship or workplace stress. She pays attention to how identity and past experiences shape current patterns.
People who choose Jamie often want straightforward tools and steady support while they navigate change. Her style blends emotional understanding with tangible steps clients can use between sessions.
02Credentials
- LPC (Colorado)
- License LPC.0013258 · expires August 2027
- LPCC (Minnesota)
- License cc03767 · expires March 2026
- LPC (Arizona)
- License LPC-22710 · expires November 2027
- LCPC (Maine)
- License CC7370 · expires February 2026
- NPI
- 1700280187 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jamie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Trauma and abuse
- Anger management
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Attachment issues
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Jamie names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Jamie names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches and online care
Jamie commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online sessions. ACT helps people notice difficult thoughts and choose values-based actions instead of getting stuck. It is useful for anxiety, stress, and life transitions. CBT focuses on identifying unhelpful thinking patterns and testing new behaviors, which can reduce symptoms of depression and anxiety.Finding the right approach is part of the work together. Jamie will talk with clients about their goals and try methods that match those aims. Over a few sessions she adjusts techniques based on what helps most, so the plan evolves with the client's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls let people use visual cues and longer conversation. Phone sessions are a good fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging make brief check-ins and between-session coaching easier and fit into busy days. These options make therapy more flexible for people balancing work, family, or health demands.
05Questions people ask
What kinds of concerns does Jamie address?
Jamie supports people with stress, anxiety, depression, trauma and addiction concerns, plus relationship and identity issues such as LGBT topics, intimacy, and self-esteem.
How would you describe the therapy style?
Therapy is collaborative and person-centered, with an emphasis on practical tools. Sessions often combine emotional exploration with skill practice like communication and coping strategies.
What is Jamie's professional background?
Jamie has 11 years of clinical experience working across several states. Her background includes helping people through grief, parenting stress, chronic illness, and life transitions.
What credentials and location are listed?
Jamie holds LPC credentials and practices in Colorado. The profile lists Arizona LPC and Colorado LPC as credential details.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does Jamie offer?
Jamie offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with Jamie?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.
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