Prof.
01About Jamilia
Prof. Jamilia James uses practical, evidence-informed approaches to help people manage stress, anxiety, relationship strains, and major life changes. She is a Licensed Professional Counselor (LPC) practicing in New Jersey.
Her style is direct and focused on small, manageable steps that make daily life easier for worried parents and adults juggling many demands. She draws from cognitive behavioral techniques to identify unhelpful thinking and build new habits. Emotion-focused work helps people name and move through painful feelings without getting stuck.
Background and approach
Attachment-based ideas guide conversations about how early relationships shape expectations in current partnerships and parenting. Jamilia brings six years of clinical experience as an LPC alongside broader experience supporting diverse populations in systems and community settings. She pays attention to communication problems, codependency, and compassion fatigue that can wear caregivers and professionals down.
She also works with issues such as grief, trauma and abuse, addictions, and eating concerns. Sessions are aimed at practical problem solving and clearer communication. She helps people set realistic goals, practice new skills, and notice small changes that add up.
Parents can expect strategies for managing parenting stress and intimacy concerns without technical jargon. Her approach is collaborative and down-to-earth. She meets clients where they are and adjusts methods to fit each person's needs, whether they are coping with bipolar symptoms, career transitions, or long-term caregiving stress.
02Credentials
- LPC (New Jersey)
- License 37PC00738600 · expires November 2026
- NPI
- 1588251292 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jamilia lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Methods Jamilia names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Jamilia names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches that translate online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting hijacked by them. It focuses on clarifying personal values and taking small, practical actions that match those values. Cognitive Behavioral Therapy (CBT) looks at thinking patterns and behaviors that keep problems going, and teaches hands-on techniques to shift those patterns and reduce symptoms.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals and daily life. That might mean trying CBT tools for a few weeks, then using emotion-focused or attachment ideas to repair communication in a relationship. Plans are adjusted as progress and needs become clearer.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation and shared exercises. Phone sessions can be simpler when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging support quick reflections, session summaries, and ongoing skill practice between meetings. These options provide flexibility for parents, caregivers, and professionals juggling work and family commitments.
05Questions people ask
What kinds of concerns does this therapist handle?
She works with stress, anxiety, relationship and intimacy issues, parenting strain, addictions, trauma and abuse, grief, eating concerns, anger, career transitions, bipolar and depression, and related challenges.
What is the therapist's general approach in sessions?
She combines cognitive behavioral tools with emotion-focused and attachment-based ideas. The work focuses on practical skills, clearer communication, and moving through difficult feelings.
How much clinical experience does she have?
She has six years of experience as a practicing counselor and additional background supporting diverse groups in community and systems settings.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) in New Jersey and provides services from that state.
Are sessions offered in languages other than English?
Sessions are offered in English and international clients are accepted.
Which session formats are available?
Work is offered through video calls, phone sessions, live chat, or text-based messaging to suit different schedules and communication preferences.
How are costs and payment handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
What steps do I take to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
Is this your profile?
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