Jeffrey Waters is a Licensed Professional Counselor (LPC) practicing in Oregon with six years of clinical experience.
01About Jeffrey
Jeffrey Waters is a Licensed Professional Counselor (LPC) practicing in Oregon with six years of clinical experience. He focuses on day-to-day problems like stress, anxiety, anger, depression, and low self-esteem. Jeffrey emphasizes the strengths people already have and treats starting therapy as an important first step.
Jeffrey uses clear, practical conversation to help people manage strong feelings and regain control. He often helps clients work through anger and motivation issues, and supports efforts to build confidence and steady mood.
Background and approach
Sessions aim to identify patterns that make life harder and test small changes that bring relief. He also addresses concerns that affect relationships and life direction, such as communication problems, forgiveness, guilt, shame, isolation, and finding purpose. Money worries, hoarding behaviors, and multicultural issues are included among his focus areas.
Jeffrey approaches these topics without jargon and with an emphasis on real-life solutions. Jeffrey blends cognitive behavioral ideas with existential questions about meaning and motivational techniques to help people find momentum. He encourages practical steps people can take between sessions and checks what works.
Progress is treated as a shared effort where goals are adjusted over time. People who choose Jeffrey can expect straightforward talk, planning for change, and attention to daily challenges. He invites those ready to try therapy to begin the matching process and schedule sessions that fit their life.
02Credentials
- LPC (Oregon)
- License C7454 · expires July 2026
- LPC (Virginia)
- License 0701010822 · expires June 2026
- NPI
- 1043982333 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jeffrey lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Communication problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Self-harm
Methods Jeffrey names
These are the methods Jeffrey names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that focus on action and meaning
Jeffrey often uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try practical changes. CBT is useful for anxiety, low mood, and stress because it breaks problems into clear steps and tests small experiments.He also draws on Existential Therapy to address questions about purpose, values, and life direction. This approach invites people to reflect on meaning and make choices that fit their priorities. Motivational Interviewing is used to build motivation for change by exploring ambivalence and identifying personal reasons to act.
Choosing the right mix of approaches is a collaborative process. The therapist will talk with each person about their goals, try techniques, and adjust based on what feels most helpful. Clients are invited to give feedback so the plan stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for fuller conversation and visual cues, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and messaging let clients communicate between sessions and fit support into busy days. These options make therapy more flexible and easier to fit into work, family, or school life.
05Questions people ask
What concerns does Jeffrey help with?
He helps with stress, anxiety, anger, depression, low self-esteem, and coping with life changes. Additional areas include communication problems, guilt and shame, hoarding, isolation, and money issues.
What is his approach to therapy?
Jeffrey combines Cognitive Behavioral Therapy, existential questions about meaning, and Motivational Interviewing. He focuses on practical steps and testing small changes to improve daily life.
What experience does he bring?
Jeffrey has six years of professional work experience supporting people with mood and behavioral concerns. His work emphasizes building confidence and managing strong emotions.
Where is he licensed and located?
He holds a Licensed Professional Counselor credential and practices in Oregon. The profile lists Oregon as his professional location.
Which languages are offered in sessions?
Sessions are offered in English.
Can international clients work with him?
International clients are not currently accepted.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How are costs and starting steps handled?
Cost varies with location and therapist availability and uses a subscription that can be canceled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire, and schedule according to therapist availability.
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