John Anderson is a Licensed Professional Counselor practicing in Colorado.
01About John
John Anderson is a Licensed Professional Counselor practicing in Colorado. He brings two decades of experience helping people who are dealing with stress, anxiety, anger, low self-esteem, depression, and major life changes. He aims to create a calm, straightforward space where people can talk through what feels stuck and find practical ways forward.
John draws most of his work from Cognitive Behavioral Therapy and Solution-Focused Therapy. He uses these approaches to help people spot patterns in thinking and behavior and to build small, useful steps toward change.
Background and approach
Sessions tend to focus on clear goals and doable strategies rather than long explanations. He also works with issues that come up around aging, caregiving stress, money problems, midlife questions, and loneliness. John helps people manage impulses, work through guilt or forgiveness, and navigate transitions like separation or life-purpose shifts.
He listens for strengths clients can use right away. John describes his style as relaxed and down-to-earth. He treats people as the experts in their own lives and partners with them to set goals and try practical techniques.
He supports clients in tracking progress and adjusting plans as needed. People who choose his approach can expect sessions that focus on skills, problem solving, and short-term tools that fit daily life. His background in community mental health informs a pragmatic focus on what helps in real situations.
02Credentials
- LPC (Colorado)
- License LPC.0004138 · expires August 2027
- NPI
- 1508981945 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything John lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Aging and geriatric issues
- Caregiver issues and stress
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Methods John names
These are the methods John names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Using CBT and Solution-Focused Methods Online
John commonly uses Cognitive Behavioral Therapy to help people notice how thoughts and behaviors keep problems going. In plain terms, CBT looks at unhelpful thinking, tests it in real life, and teaches skills to change patterns that feed anxiety, depression, or anger.He also uses Solution-Focused Therapy, which zeroes in on small, practical steps that move a person toward their goals. This approach is about spotting what already works, setting clear targets, and trying short experiments to build momentum.
Deciding which approach to use is a collaborative process. The therapist will ask about the client's concerns, goals, and day-to-day life, then suggest methods that fit. Adjustments are made over time so work stays relevant and useful.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy more flexible. Video is useful for deeper conversation and exercises that need visual cues. Phone sessions can be easier when bandwidth is low or when a shorter check-in fits a break at work. Chat and messaging offer quick check-ins, written reflections, and practical homework tools between sessions. These options help people fit therapy into busy schedules and keep momentum between meetings.
05Questions people ask
What concerns does he commonly address?
He focuses on stress, anxiety, anger, low self-esteem, depression, and coping with life changes. Additional areas include caregiver stress, money issues, midlife questions, and post-traumatic stress.
How would you describe his therapeutic style?
He uses a relaxed, down-to-earth approach that emphasizes clear goals and practical steps. Sessions are aimed at identifying patterns and building small, useful changes.
What is his professional background?
He has about 20 years of professional experience working in community mental health settings. That background shapes a practical focus on what helps in everyday life.
What credentials and location are listed?
He is a Licensed Professional Counselor licensed in Colorado and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Sessions are offered by video calls, phone sessions, live chat, or text-based messaging. These options let people choose what fits their routine and comfort.
How are costs and billing handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin the process?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.
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