Jonathan Rasbach is a licensed professional counselor who helps people facing stress, anxiety, addictions, relationship problems, trauma and low self-esteem.
01About Jonathan
Jonathan Rasbach is a licensed professional counselor who helps people facing stress, anxiety, addictions, relationship problems, trauma and low self-esteem. He practices from Utah and brings three years of clinical counseling experience to his work. Sessions are offered in English and focus on practical next steps people can use between visits.
He uses a person-centered style that aims to make conversation feel honest and direct. Jonathan listens for patterns in attachment, communication, and behavior that keep people stuck, then helps them try different ways of responding.
Background and approach
He frames progress as small, steady changes rather than instant fixes. Jonathan leans on trauma-informed and emotion-focused approaches when working with past abuse, post-traumatic stress, or intense panic. For addiction-related concerns he addresses underlying shame, guilt, and the relational dynamics that often surround compulsive behaviors.
He also supports men navigating midlife questions and issues around identity and life purpose. In sessions he combines talk-based work with concrete exercises people can practice between meetings. He helps repair communication problems, work through abandonment or attachment wounds, and explore forgiveness when guilt or shame shows up.
He aims to match the method to the person rather than using one single technique. Jonathan asks new clients to complete a brief questionnaire to shape early sessions and set goals together. He describes the first steps as practical: identify a few goals, try a change, and check what helps.
That cycle guides the path forward.
02Credentials
- LCMHC (Utah)
- License 12996865-6004 · expires September 2026
- LPC (Michigan)
- License 6401224895 · expires January 2028
- NPI
- 1215641170 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Jonathan lists on their public professional profile, in their own terms.
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04Online support
Evidence-Based Approaches for Online Healing
Jonathan draws on trauma-informed and emotion-focused methods to address intense reactions and past harm. Trauma-informed work focuses on understanding how past events affect current responses and helps people regain a sense of safety in relationships and daily life. Emotion-focused work helps identify and name feelings, then practice expressing and regulating them in healthier ways.He also uses cognitive-based strategies to challenge unhelpful thoughts and build practical coping skills for anxiety, panic, and addictive urges. These techniques teach people how to notice automatic thoughts, test them, and try alternative behaviors that reduce symptoms over time.
Choosing the right approach is a collaborative process. Jonathan works with each person to set goals, try methods, and adjust based on what feels most helpful. He explains options in plain language and checks in regularly so treatment stays useful and relevant to the client's needs and preferences.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video is useful for in-depth work and nonverbal cues, phone is a simpler option when bandwidth is limited, live chat can support short check-ins, and messaging works well for ongoing reflection between appointments. These formats help people fit counseling into work, caregiving, or travel schedules without losing momentum.
05Questions people ask
What kinds of concerns does Jonathan help with?
He works with stress, anxiety, addictions, relationship issues, trauma and self-esteem problems. Additional focus areas include attachment, abandonment, communication, guilt and shame.
How would you describe his therapeutic style?
He uses a person-centered, trauma-informed approach that emphasizes honest conversation and practical steps. Sessions balance emotional processing with skills to try between meetings.
What is his background and experience?
Jonathan has three years of clinical counseling experience and over a decade working in mental healthcare roles. That mix informs how he supports people facing complex concerns.
Where is he licensed and based?
He holds LPC and LCMHC credentials and practices out of Utah. Sessions are offered to people located in that region consistent with licensure rules.
Which languages are offered for sessions?
Sessions are offered in English. International clients are not currently accepted.
What formats are available for therapy?
Jonathan provides video calls, phone sessions, live chat, and text-based messaging for ongoing work. These options help fit sessions into different schedules and preferences.
How are sessions paid for and what do they cost?
Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time. Specific pricing is shown during the signup process.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability. The questionnaire helps shape the first sessions.
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