Joshua (Josh) Harris, LPC - Therapist in Alabama

Joshua (Josh) Harris is a licensed professional counselor who focuses on helping people manage stress, anxiety, low mood, and self-esteem concerns.

01About Joshua

Joshua (Josh) Harris is a licensed professional counselor who focuses on helping people manage stress, anxiety, low mood, and self-esteem concerns. He speaks plainly and aims to make first steps feel easier. Josh draws on four years of clinical experience and a background in ministry to offer a steady, nonjudgmental presence.

He uses practical, goal-oriented work in sessions. Conversations typically focus on spotting unhelpful thinking, trying small experiments, and building skills that make daily life feel more manageable.

Background and approach

Josh also brings attention to values, purpose, and issues like guilt or forgiveness when those come up. Sessions are collaborative and paced to the person. He combines techniques from Cognitive Behavioral Therapy with mindfulness practices and solution-focused strategies to keep work concrete and forward-moving.

People can expect clear steps between sessions to practice new ways of responding to stress and low mood. Josh is comfortable talking about men’s issues and behavioral concerns such as process addictions related to porn, exercise, or gambling. He also helps people consider life purpose and the emotional impact of shame or guilt in everyday choices.

His practice offers a calm, straightforward style influenced by ministry experience and clinical training. He aims to help people find directions that fit their values and daily routines.

02Credentials

LPC (Alabama): License LPC05546 · expires July 2026
NPI: 1487233284 · national provider identifier

Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.

03Focus areas and approaches

Everything Joshua lists on their public professional profile, in their own terms.

Methods Joshua names

These are the methods Joshua names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.

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04Online support

How Josh Uses CBT, Mindfulness, and Solution-Focused Work Online

Joshua combines Cognitive Behavioral Therapy and Mindfulness Therapy with solution-focused techniques to keep online sessions practical. CBT helps people identify and change unhelpful thoughts and behaviors that feed anxiety or low mood. Mindfulness Therapy teaches simple attention and grounding practices to reduce reactivity and notice difficult feelings without getting swept away. Solution-Focused Therapy concentrates on small, achievable steps and what already works so clients can move toward their goals more quickly.

Choosing the right approach is a shared process. Josh will talk with the client about their goals, daily routines, and what feels most useful. Together they try methods for a few sessions and adjust based on what helps most, so the work stays aligned with the person’s needs and preferences.

Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes it easier to fit therapy into a busy week. Video is helpful when visual cues and face-to-face conversation matter, phone works well when internet bandwidth is limited, live chat supports quick check-ins, and messaging can keep momentum between sessions. These options offer flexibility so people can use the format that suits their schedule and comfort.

05Questions people ask

What concerns does he help with?

He works with stress, anxiety, depression, and self-esteem issues, and also focuses on forgiveness, guilt and shame, life purpose, men’s issues, and process addictions like porn, exercise, or gambling.

What is his therapeutic style?

Sessions are practical and collaborative, using clear steps and short experiments to address thinking and behavior. He blends cognitive approaches with mindfulness and solution-focused work to keep sessions goal-oriented.

How much clinical experience does he have?

He has four years of professional work experience supporting people with emotional and behavioral concerns.

What credentials and where is he based?

He holds the LPC credential and practices in Alabama.

Can sessions be conducted in other languages or internationally?

Sessions are offered in English. He is not currently accepting international clients.

What formats are available for sessions?

Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and routines.

How is cost handled for sessions?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

How do I begin working with him?

Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

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