Karmen Andrews offers straightforward, practical help for people feeling overwhelmed by stress, anxiety, addiction, grief, or major life changes.
01About Karmen
Karmen Andrews offers straightforward, practical help for people feeling overwhelmed by stress, anxiety, addiction, grief, or major life changes. She is a licensed professional counselor, LPC, practicing in Oklahoma. Her style is patient and down-to-earth, aimed at helping clients find clearer thinking and calmer days.
Karmen focuses on real concerns like depression, low self-esteem, sleep problems, and difficulties with intimacy or relationships. She also supports people coping with chronic illness, caregiver strain, substance use, ADHD, and career or parenting pressures.
Background and approach
Sessions look at what is causing daily struggle and what small steps can reduce it. Her work draws on client-centered approaches where the client's goals guide each session. Cognitive Behavioral Therapy tools are used to spot unhelpful thinking and test new behaviors.
Emotion-focused work can help when relationships and attachment issues are central. Karmen uses mindfulness and motivational interviewing to help clients notice patterns and find internal motivation for change. She helps people set realistic goals, practice skills between sessions, and track progress over time.
The approach is collaborative rather than prescriptive. In session, she aims to create a calm and respectful space for people to talk through painful topics. Karmen combines practical skill-building with attention to emotions so clients leave with both insight and usable tools.
Her background in counseling informs a steady, supportive approach.
02Credentials
- LPC (Oklahoma)
- License 10737 · expires September 2026
- NPI
- 1689821209 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Karmen lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Karmen names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Karmen names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How certain approaches translate to online therapy
Karmen often uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and test new behaviors. Online sessions let clients practice skills in their day-to-day settings and bring real examples back to discussion. She also draws on Emotionally-Focused Therapy when relationship patterns or attachment concerns are central, helping clients notice emotions and communicate needs more clearly during sessions.Client-Centered Therapy is another cornerstone of her work, emphasizing the client's own goals and pace. She collaborates with each person to choose which approaches fit their situation and adjusts methods as progress unfolds. Finding the right mix of strategies is part of the therapeutic process and is decided together.
Online therapy offers practical benefits such as flexible scheduling, fewer travel demands, and options that match energy and focus. Video calls are useful for full conversations, phone sessions can be easier when bandwidth varies, and live chat or text-based messaging can work for short check-ins or when a written record of thoughts is helpful. These formats make it easier to keep therapy consistent around work, caregiving, or health needs.
05Questions people ask
What concerns does Karmen help with?
Karmen works with a wide range of struggles including stress, anxiety, depression, addictions, trauma, relationship and intimacy issues, sleep problems, parenting stress, career concerns, ADHD, and grief.
How would you describe her therapy style?
She uses a client-centered, collaborative style with practical techniques from cognitive behavioral and emotion-focused approaches, plus mindfulness and motivational interviewing when helpful.
What is her professional background?
She has four years of clinical experience working with adults on emotional, behavioral, and relational concerns and applies evidence-informed methods in her practice.
Where is Karmen licensed to practice?
She holds an LPC credential and practices in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She is not currently taking international clients; sessions are provided to people within the therapist's licensed region.
What formats are used for sessions?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How are costs and getting started handled?
Costs vary by location and availability and are billed through a subscription that can be canceled at any time. To begin, select Start Therapy, complete the short matching questionnaire, and schedule based on the therapist's availability.
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