Katie Carr is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage stress, anxiety, trauma, and major life changes.
01About Katie
Katie Carr is a Licensed Professional Counselor (LPC) in Texas who focuses on helping people manage stress, anxiety, trauma, and major life changes. She spends time listening and making space for each person to describe what matters most to them. Her style is direct but warm, with an emphasis on practical steps clients can try between sessions.
Katie adapts sessions to the individual's needs, strengths, and goals rather than following one fixed method.
Background and approach
She offers trauma-informed care for people coping with post-traumatic stress and attachment concerns. She also supports those dealing with mood disorders, panic, obsessive-compulsive patterns, eating-related issues, and substance use challenges. Her background includes experience with first responders, neurodivergent clients, and people affected by domestic violence or sexual assault.
She welcomes LGBTQ+ clients and those exploring sexuality and gender identity, and she pays attention to how discrimination and multicultural factors shape a person's experience. Sessions aim to build insight and resilience through evidence-based therapeutic techniques. Conversations focus on identifying what is getting in the way of daily functioning and trying clearer, manageable strategies to change it.
Progress is measured in practical steps toward the goals the client sets. Over eight years of clinical work have shaped Katie's collaborative approach. She encourages people to bring questions, doubts, and hopes to the room, and she works with them to find realistic ways forward.
02Credentials
- LPC (Texas)
- License 96764 · expires July 2028
- NPI
- 1427973726 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Katie lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Co-morbidity
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Traumatic brain injury
- Women's issues
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04Online support
How Katie Uses Evidence-Based Approaches Online and In Session
Katie draws on evidence-based therapeutic techniques to guide sessions in plain, practical ways. One common approach focuses on skills for managing anxiety and panic by teaching breathing, grounding, and step-by-step exposure to feared situations; these skills help reduce avoidance and increase day-to-day functioning. Another approach centers on trauma-informed care, which means recognizing how past trauma affects current behavior and using steady, paced work to build safety and coping skills for flashbacks, nightmares, and relationship difficulties.Finding the right approach is a collaborative process. Katie will listen to the client's concerns, try different methods when needed, and adjust plans based on what the person finds helpful. The therapist works with each client to set clear goals and measures progress in practical ways rather than assuming one solution fits all.
If you are interested in online therapy, confirm the current session options before booking. Katie’s profile does not list specific session formats here, so check available formats during the matching process. Online work can help fit therapy into busy lives by reducing travel time, allowing shorter check-ins when schedules are tight, and offering options for people who need to join from different locations.
05Questions people ask
What concerns does Katie commonly address?
She helps people with stress, anxiety, trauma and abuse, self-esteem, depression, and coping with life changes. Additional focuses include substance use, eating concerns, attachment issues, and isolation.
How would you describe the therapeutic style?
Sessions are collaborative and compassionate with a practical focus. The therapist listens closely and works with clients to try manageable strategies between sessions.
What is Katie's professional background?
Katie has eight years of clinical experience working with a range of mental health concerns and with first responders and neurodivergent clients.
Where is Katie licensed and located?
She is a Licensed Professional Counselor, LPC, practicing in Texas.
Can sessions be conducted in other languages?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How does cost and scheduling work?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.
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