Kenya Amos is a Licensed Professional Counselor (LPC) who approaches therapy with practical, person-focused care.
01About Kenya
Kenya Amos is a Licensed Professional Counselor (LPC) who approaches therapy with practical, person-focused care. She centers sessions on the client's goals and offers straightforward support for stress, anxiety, trauma, depression, and relationship concerns. Her style is calm and attentive, aimed at helping people sort feelings and find clearer ways forward.
With nine years of professional counseling experience, Kenya blends several approaches to match each person's needs. She draws on Cognitive Behavioral Therapy to address unhelpful thinking patterns and uses Dialectical Behavior Therapy techniques for managing intense emotions.
Background and approach
Solution-Focused methods guide short-term goal setting and concrete steps toward change. In sessions she listens actively and helps people set realistic goals. Conversations focus on small, doable changes - new coping skills, clearer communication, or better routines - rather than abstract theory.
She also works with issues like grief, parenting stress, anger, self-esteem, career shifts, and compassion fatigue. Kenya has experience supporting people with adoption and foster care questions, caregiver stress, codependency, and family of origin problems. She also addresses concerns such as abandonment, infidelity, jealousy, and isolation.
These topics are explored at a pace that fits each person’s needs. Therapy can include short-term coaching or longer work on deeper patterns. Sessions are offered from Oregon and conducted in English.
Kenya emphasizes collaboration - clients help shape the focus and direction of the work.
02Credentials
- LPC (Oregon)
- License C5432 · expires September 2026
- LMHC (Washington)
- License LH61574166 · expires September 2026
- NPI
- 1720606999 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Kenya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Depression
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
Methods Kenya names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Psychodynamic Therapy
- Solution-Focused Therapy
These are the methods Kenya names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Kenya’s approaches translate to online care
Client-Centered Therapy focuses on meeting people where they are. The therapist listens closely, reflects back what she hears, and helps clients name their goals and values. This approach supports clarity and self-directed change for issues like grief, relationship stress, and low self-esteem.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. Online CBT sessions often include clear homework tasks and practical skill building to reduce anxiety or depressive symptoms and to improve daily routines.
Dialectical Behavior Therapy, DBT, offers tools for handling intense emotions and improving interpersonal effectiveness. Online DBT techniques can teach emotion regulation, distress tolerance, and better communication in everyday situations.
Choosing the right approach is a team effort. The therapist will discuss options, try techniques together, and adjust the plan based on what helps most. That collaborative process helps clients find an approach that matches their goals and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy flexible. Video sessions allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can be useful for quick check-ins, and text messaging supports ongoing, shorter exchanges between sessions. These options help fit therapy into work, caregiving, and busy lives.
05Questions people ask
What kinds of concerns can be addressed?
Common areas include stress, anxiety, trauma and abuse, depression, relationship and family issues, grief, parenting strain, anger, self-esteem, career transitions, and ADHD.
What is the therapy style like?
Sessions are person-centered and collaborative. Kenya mixes Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused techniques to create practical steps and coping skills.
How much experience does this therapist have?
Kenya has nine years of professional counseling experience working with a wide range of emotional and relationship concerns.
Where is this therapist based and what are the credentials?
She practices from Oregon and holds the credentials LPC and LMHC, listed as OR LPC and WA LMHC in her credential details.
Are sessions available in other languages or to international clients?
Sessions are offered in English. This therapist is not currently accepting international clients.
What session formats are offered?
Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How does billing and cost work?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then schedule according to the therapist's availability.
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