Lance Nabers is a licensed mental health counselor with two decades of experience.
01About Lance
Lance Nabers is a licensed mental health counselor with two decades of experience. He holds LMHC and LPC credentials and works with people facing stress, anxiety, addiction, depression, and other life challenges. His approach is calm and straightforward, aimed at helping people make manageable changes in daily life.
He meets clients where they are and focuses on practical steps. Sessions look at coping skills, communication patterns, sleep and eating routines, and routines that affect mood.
Background and approach
He also addresses trauma, grief, intimacy issues, and struggles related to identity and parenting. Lance draws on a mix of therapy styles to match each person’s needs. He uses skills-based methods when people need tools to manage symptoms.
He leans into relationship and attachment work when patterns with others are part of the problem. People who come to him can expect an uncomplicated, respectful space to talk. He often helps clients sort priorities, set small goals, and practice new ways of handling stressful situations.
He pays attention to how work, caregiving, and health conditions interact with emotional well-being. Lance has worked across several states and brings that breadth of experience to online sessions from Texas. He supports people facing complex combinations of concerns such as ADHD, bipolar disorder, chronic illness, and grief.
He aims to help clients build resilience and find clearer direction in life.
02Credentials
- LMHC (Hawaii)
- License MHC-675 · expires June 2029
- LPC (Colorado)
- License LPC.0013506 · expires August 2027
- LPC (Texas)
- License 65366 · expires December 2027
- LMHC (Washington)
- License LH61595713 · expires December 2026
- NPI
- 1841391505 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lance lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Parenting issues
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Lance names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Lance names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches for online support
Acceptance and Commitment Therapy (ACT) focuses on helping people notice difficult thoughts and choose actions that match their values. It is useful for stress, anxiety, and life changes when someone wants to move toward what matters despite discomfort. Cognitive Behavioral Therapy (CBT) looks at connections between thoughts, behaviors, and mood and helps people build concrete skills for sleep, eating, and managing panic or low mood. It is often used for anxiety, depression, and habit change.Finding the right approach is part of the work together. The therapist will listen to your goals and try methods that fit your needs and preferences. Decisions about which techniques to use are collaborative and can change as progress is made.
Online therapy offers practical flexibility. Video calls let you keep visual contact and do deeper conversations. Phone sessions can work when bandwidth or screen time is limited. Live chat and text-based messaging are useful for brief check-ins, skill reminders, or when people prefer writing to speaking. These options help fit sessions into busy schedules, caregiving routines, work breaks, or when travel makes in-person visits difficult.
05Questions people ask
What kinds of problems does Lance help address?
He works with issues like stress, anxiety, addiction, depression, grief, relationship and intimacy concerns, parenting stress, ADHD, bipolar, and coping with life changes.
How would you describe his therapy style?
His style blends straightforward skills training with relational and attachment work. Sessions focus on clear steps, communication patterns, and emotion regulation techniques.
What experience does he bring to sessions?
He brings 20 years of clinical experience supporting people through trauma, addiction, mood disorders, caregiving stress, and major life transitions.
Where is he licensed and located?
He holds LMHC and LPC credentials and practices from Texas, with experience working across multiple states.
In which language can I work with him?
Sessions are offered in English and he also accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule a session based on the therapist's availability.
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