Lauren Jetton is a Licensed Professional Counselor (LPC) who focuses on trauma, addiction, depression, anxiety, and bipolar disorder.
01About Lauren
Lauren Jetton is a Licensed Professional Counselor (LPC) who focuses on trauma, addiction, depression, anxiety, and bipolar disorder. She writes plainly and meets people where they are. Parents and adults will find straightforward support and practical tools to handle hard days.
Lauren uses approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people identify unhelpful patterns and make small changes that matter. She also draws on Dialectical Behavior Therapy and mindfulness practices to build emotion regulation and present-moment awareness.
Background and approach
Her background includes a Master of Arts in Counseling and Guidance from Louisiana Tech University. Lauren has practiced in churches, schools, prisons, and in-home community settings. Those varied experiences shape how she adapts work to everyday life.
Sessions tend to focus on clear goals and usable skills. Lauren helps people notice thoughts and feelings, test out new behaviors, and practice coping strategies between meetings. She keeps language simple and steps paced to the person’s needs.
People who come for help with relationship stress, parenting strain, career worries, grief, or chronic health challenges will find practical problem-solving alongside emotional support. Lauren aims to make the process collaborative and respectful of each person’s values and strengths. Her approach is warm but direct, with an emphasis on tools that can be used right away.
Lauren encourages steady progress rather than quick fixes, and she works with clients to set realistic next steps.
02Credentials
- LPC (Louisiana)
- License 6870 · expires June 2026
- NPI
- 1588173157 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lauren lists on their public professional profile, in their own terms.
- Addictions
- Trauma and abuse
- Grief
- Bipolar disorder
- Depression
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Lauren names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Trauma-Focused Therapy
These are the methods Lauren names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How Lauren’s approaches translate to online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small actions that align with those values. Online ACT sessions often include exercises to notice thoughts and practice values-based steps between meetings. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect and uses simple experiments to change unhelpful patterns. In remote sessions a therapist might assign brief homework, track thought records, and review results together to find what works.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals, needs, and preferences. That means trying techniques, checking in about how they feel, and adjusting the plan when something isn’t helpful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for face-to-face conversation and skill coaching. Phone sessions can fit a busy day or when bandwidth is limited. Live chat and text-based messaging allow shorter check-ins, ongoing support between sessions, and a way to communicate when typing feels easier than speaking. These options make therapy more flexible and easier to fit into daily life while keeping the focus on practical tools and steady progress.
05Questions people ask
What kinds of concerns does she address?
She supports people facing addictions, trauma and abuse, grief, bipolar disorder, depression, anxiety, stress, relationship and intimacy issues, parenting challenges, anger, low self-esteem, career worries, ADHD, and related concerns.
What therapy style can I expect?
Sessions blend Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, client-centered work, and mindfulness. The focus is on practical skills and values-based choices.
How much experience does she have?
She has seven years of clinical experience working in community settings, schools, churches, correctional facilities, and in people’s homes.
Where is she licensed and located?
She holds a Louisiana LPC license and practices from Louisiana.
What languages are available for sessions?
Sessions are offered in English.
Are international clients supported?
International clients are not currently accepted.
Which session formats are offered?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does payment and scheduling work?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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