Lauren Krall is a licensed professional counselor (LPC) in Pennsylvania with 17 years of experience.
01About Lauren
Lauren Krall is a licensed professional counselor (LPC) in Pennsylvania with 17 years of experience. She helps people who are feeling overwhelmed by stress, anxiety, depression, or major life changes. She also supports clients dealing with relationship and intimacy concerns, addiction, or questions about identity and self-worth.
Lauren keeps sessions focused and practical. She asks questions to understand where someone is stuck, then works together to build clearer goals and small, doable steps.
Background and approach
Conversations are meant to be respectful and direct, with an emphasis on what the client wants to change. Her background includes a master’s degree from Edinboro University of Pennsylvania and over a decade and a half of clinical work. That experience includes helping people process trauma, sort through family-of-origin problems, and manage mood disorders such as bipolar disorder.
Lauren draws on several therapeutic styles in her work. She often uses client-centered listening to help people feel heard, cognitive behavioral tools to shift unhelpful thinking and behavior, and attachment-based ideas to address how past relationships shape current patterns. Sessions aim to combine practical skills with honest conversation.
Lauren describes therapy as a team effort where progress is built step by step. She invites clients to set the pace and focus on changes that matter most to them.
02Credentials
- LPC (Pennsylvania)
- License PC005841 · expires February 2027
- NPI
- 1891418273 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Lauren lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Lauren names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Lauren names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches for online care
Lauren commonly uses attachment-based ideas to look at how past relationships shape current patterns. This approach helps people understand recurring feelings in relationships and learn new ways to connect.She also draws on cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT can be useful for anxiety, low mood, and managing daily stressors.
Finding the right approach is part of the work together. The therapist will talk through a client's concerns, goals, and preferences and help choose techniques that fit. That choice can change over time as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video calls allow for face-to-face conversation, phone sessions can be easier when bandwidth is limited, and chats or messaging are useful for brief check-ins or ongoing support between sessions. These options help people fit therapy into busy schedules and keep up with work on skills between meetings.
05Questions people ask
What concerns does Lauren commonly address?
She works with stress, anxiety, depression, bipolar disorder, and coping with life changes, along with relationship and intimacy issues and addiction-related concerns.
What is her general therapy style?
Her style is collaborative and practical, blending client-centered listening with structured techniques to help people set goals and try new skills.
How long has she been practicing?
Lauren has 17 years of professional experience and has provided care in a range of clinical settings since completing graduate work.
Where is she licensed and based?
She holds a Pennsylvania LPC credential and provides services while practicing from Pennsylvania.
Which languages are supported for sessions?
Sessions are offered in English.
What formats are available for online therapy?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging depending on what fits the client best.
How are fees and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule a session according to the therapist's availability.
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