Linda Vidi is a licensed professional counselor with 21 years of experience who focuses on helping people affected by trauma, relationship strain, and major life changes.
01About Linda
Linda Vidi is a licensed professional counselor with 21 years of experience who focuses on helping people affected by trauma, relationship strain, and major life changes. She draws on both her clinical background and personal insight to offer grounded, practical support. Sessions are straightforward and aim to give clear tools people can use right away.
Her approach blends listening with active guidance. She meets people where they are and looks at how past experiences shape current reactions.
Background and approach
That can mean gently challenging unhelpful patterns or offering exercises to change daily habits. Therapy often includes straightforward techniques from cognitive behavioral work to help people test and shift unhelpful thoughts. Eye Movement Desensitization and Reprocessing can be used for those struggling with traumatic memories.
Client-centered work creates a space where concerns like body image, self-harm, or grief can be spoken about without judgment. She has supported people facing chronic pain, illness, and disability, and those dealing with divorce, midlife shifts, or issues connected to military service. Other areas she addresses include obsessive behaviors, postpartum mood struggles, and the impact of prejudice or discrimination.
Sessions are practical and goal-focused, with take-home strategies and clear feedback. The aim is steady, manageable progress rather than quick fixes. Linda practices in New Jersey and uses language that is direct and compassionate.
02Credentials
- LPC (New Jersey)
- License 37PC01182000 · expires November 2026
- NPI
- 1649919077 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Linda lists on their public professional profile, in their own terms.
- Relationship issues
- Trauma and abuse
- Coping with life changes
- Body image
- Chronic pain, illness, and disability
- Divorce and separation
- Forgiveness
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Narcissism
- Obsessions, compulsions, and OCD
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Linda names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
These are the methods Linda names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on creating an accepting, understanding space where the person's concerns lead the conversation. This approach helps people feel heard and encourages self-directed change. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and uses practical exercises to shift patterns that keep people stuck; it is often used for anxiety, depression, and coping with life changes.EMDR is a method sometimes used when past traumatic memories cause current distress; it involves guided processing to reduce the emotional charge of difficult memories. Which approach is used will depend on the person's needs and goals, and the therapist will work together with them to choose the best fit. That collaborative process includes checking progress and adjusting methods as therapy moves forward.
Online formats include video calls, phone sessions, live chat, and text-based messaging, each offering different practical benefits. Video calls allow face-to-face interaction when a visual connection helps. Phone sessions use less bandwidth and can be easier during a busy day. Live chat and text messaging are useful for brief check-ins, processing between sessions, or when typing feels more comfortable. These options make it easier to fit therapy into daily life while maintaining continuity of care with licensed professionals.
05Questions people ask
What types of concerns does Linda focus on?
She focuses on relationship difficulties, trauma and abuse, and coping with life changes. Additional areas include body image, chronic pain, divorce, and post-traumatic stress.
What is her therapeutic style like?
Her style mixes listening with active guidance. Expect clear feedback, practical tools, and a collaborative effort to change patterns that cause distress.
How long has she worked in this field?
She has 21 years of experience working in clinical settings alongside licensed psychologists and agencies, combined with personal insight into recovery from abuse.
Where is she based and what are her credentials?
She practices in New Jersey and holds the LPC credential, which stands for Licensed Professional Counselor.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.
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