Mason (Trae) Sweatt is a Licensed Professional Counselor who brings ten years of counseling experience to his work in Texas.
01About Mason
Mason (Trae) Sweatt is a Licensed Professional Counselor who brings ten years of counseling experience to his work in Texas. He began in church settings and moved into broader counseling roles, helping people sort through difficult life moments and transitions. Trae focuses on practical steps clients can take rather than long lectures or jargon.
He helps people facing stress, anxiety, depression, grief, addictions, and trauma. Relationship and intimacy issues are common topics in his sessions, along with anger, self-esteem, and career concerns.
Background and approach
He also supports those coping with life changes, caregiving strain, and compassion fatigue. Trae uses approaches rooted in Cognitive Behavioral Therapy and Solution-Focused Therapy. He also draws on Trauma-Focused Therapy when past events continue to cause distress.
Sessions tend to emphasize clear goals, small experiments to try between meetings, and ways to notice progress. People who value direct conversation and actionable steps often find his style a good fit. He aims to make space for hard feelings while helping clients set realistic next steps.
His background working in churches informs a calm, grounded presence in the room. Work with Trae often begins by identifying the most pressing concern and choosing one or two practical strategies to try. Over time, those small changes add up into clearer decision making and steadier daily routines.
He practices in Texas and conducts sessions in English.
02Credentials
- LPC (Texas)
- License 72078 · expires December 2027
- NPI
- 1093223307 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Mason lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Emptiness
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Self-love
- Sexual assault and abuse
- Sexuality
- Workplace issues
- Young adult issues
Methods Mason names
These are the methods Mason names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How his approaches work online
Trae uses Cognitive Behavioral Therapy to help people spot unhelpful thought patterns and try small behavior changes that can lift mood and reduce anxiety. Sessions focus on practical skills and short exercises that can be practiced between meetings.He also uses Solution-Focused Therapy to set clear, short-term goals. This approach looks for strengths and small steps that lead toward a preferred future, which can be useful for career moves, relationship shifts, or coping with life transitions.
Choosing the right approach is part of the work. Trae collaborates with each person to match methods to their needs, goals, and comfort level. He checks in regularly and adjusts the plan if something isn’t helping.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video works well for in-depth conversation and visual cues. Phone can be easier when bandwidth is limited or for a quick check-in. Live chat and text messaging suit shorter updates, coaching-style exchanges, or people who prefer typing. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
05Questions people ask
What kinds of problems does he help with?
He works with people facing stress, anxiety, depression, grief, addictions, trauma, relationship and intimacy issues, and career or life-change concerns.
What is his therapy style like?
Sessions are practical and goal focused, with clear next steps and brief experiments to try between meetings.
How much experience does he have?
He has ten years of counseling experience and a background in church-based work that shaped his approach to guiding people through change.
Where does he practice and what are his credentials?
He practices in Texas and holds an LPC, which stands for Licensed Professional Counselor.
Are sessions offered in other languages?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin therapy with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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