Nadirah Burris greets readers with a direct question: are you taking care of your mental health?
01About Nadirah
Nadirah Burris greets readers with a direct question: are you taking care of your mental health? She is a Licensed Professional Counselor (LPC) with ten years of experience. She helps people notice when stress, anxiety, or life changes are starting to interfere with daily life and works with them to set realistic goals.
Nadirah draws on work across schools, rehab centers, and agencies. That variety shaped a practical approach focused on small, doable steps.
Background and approach
She encourages people to be proactive about emotional needs the same way they maintain other parts of life. In sessions she listens first, then helps clients name priorities and set clear, realistic objectives. Conversations often center on coping skills for anxiety and depression, managing anger, or rebuilding after trauma and loss.
She also supports people dealing with parenting pressures, relationship strain, compassion fatigue, and substance concerns. Her style blends client-centered care with tools from cognitive behavioral and mindfulness methods. She uses Acceptance and Commitment Therapy ideas to help clients clarify values and commit to action.
The work is collaborative and paced to each person’s needs. Nadirah aims to make therapy useful every week. She focuses on practical actions people can try between sessions.
Over time, those small shifts build more stability, clearer choices, and better day-to-day functioning.
02Credentials
- LPC (Oklahoma)
- License 6121 · expires June 2026
- NPI
- 1609291145 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Nadirah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Anger management
- Depression
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Impulsivity
- Intellectual disability
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Prejudice and discrimination
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Nadirah names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Nadirah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approaches and online care that fit your life
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take small steps toward those values even when emotions are hard. It is useful for anxiety, depression, and life transitions when someone wants clearer direction. Cognitive Behavioral Therapy (CBT) focuses on practical skills to change unhelpful thoughts and behaviors, which can reduce worry, improve mood, and help with anger and addictive patterns. Client-Centered Therapy places the person’s experience at the center of work and emphasizes empathy and collaboration to build trust and motivation.Finding the right approach is part of the therapeutic journey. The therapist will work together with the client to choose methods that match personal goals and preferences. That includes trying tools, reviewing what helps, and adjusting the plan over time to keep progress moving.
Online therapy offers flexible ways to connect using video calls, phone sessions, live chat, or text-based messaging. Video is useful for face-to-face conversation and skill practice, phone sessions can fit into a busy day or when bandwidth is limited, and chat or messaging can support brief check-ins or ongoing coaching between sessions. These options make it easier to fit therapy into work, family, and everyday routines while keeping care consistent and practical.
05Questions people ask
What concerns does she help with?
She helps people manage stress, anxiety, depression, anger, trauma and abuse, addictions, ADHD, and other related issues like parenting strain, self-esteem, and relationship problems.
What is her general therapy style?
The approach is collaborative and practical, combining client-centered listening with cognitive behavioral techniques, mindfulness, and Acceptance and Commitment Therapy to set values-based goals.
How much experience does she have?
She has worked in counseling for ten years in settings that include schools, rehabilitation facilities, and agencies.
What credentials and region are listed?
She is listed as an LPC, which stands for Licensed Professional Counselor, and practices from Oklahoma.
Which languages and international options are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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