Phillip Hawk helps people who are feeling overwhelmed by stress, anxiety, grief, depression, or problems in their close relationships.
01About Phillip
Phillip Hawk helps people who are feeling overwhelmed by stress, anxiety, grief, depression, or problems in their close relationships. He introduces clear, simple steps so people can start feeling steadier. Phillip works in Illinois and brings 24 years of clinical experience to each session.
He focuses on practical conversations rather than clinical jargon. Sessions aim to identify what matters most to the person and to build small changes that fit daily life.
Background and approach
He listens for patterns that worsen distress and suggests ways to shift them. Phillip uses acceptance-based and cognitive tools to address troubling thoughts, unwanted emotions, and habits that get in the way. This includes helping people cope with trauma, addiction, sleep troubles, and family conflicts.
He also supports those facing aging or caregiver stress and offers strategies for communication and impulse control. Clients can expect a collaborative approach where treatment is adjusted to fit their goals. Phillip explains options plainly and checks in about what is and isn’t working.
His LCPC credential shows he holds a professional counseling license in Illinois. Many people come for short-term help with a specific issue and leave with clearer next steps. Others work longer to address deeper patterns.
Either way, the emphasis is on usable skills and steady progress rather than vague promises.
02Credentials
- LCPC (Illinois)
- License 180.005108 · expires March 2027
- NPI
- 1407075468 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Phillip lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Sleeping disorders
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Eating and food-related issues
- Family problems
- First responder issues
- Forgiveness
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
Methods Phillip names
These are the methods Phillip names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Online approaches that fit your day-to-day life
Phillip uses Acceptance and Commitment Therapy to help people notice painful thoughts and feelings without letting them dictate actions. ACT focuses on clarifying personal values and taking small, meaningful steps toward those values even when emotions are difficult.He also applies Cognitive Behavioral Therapy to identify and change thought patterns and behaviors that feed anxiety, depression, or sleep problems. CBT involves practical exercises and short experiments that can reduce distress and improve routines.
Finding the right approach is a team effort. Phillip will talk with each person about goals, preferences, and what has helped or not helped before. Together they pick strategies and adjust them as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video is useful for fuller interaction and exercises, phone works well when bandwidth is limited, live chat and messaging let people check in more often and keep momentum between sessions. These options make it easier to schedule therapy around work, caregiving, or travel.
05Questions people ask
What concerns does Phillip commonly address?
He helps people with stress, anxiety, relationship and family problems, grief, depression, addictions, trauma and sleep difficulties.
What is his therapeutic style like?
Sessions are straightforward and collaborative, mixing acceptance strategies with cognitive behavior techniques to change unhelpful thoughts and habits.
How much experience does he have?
He has 24 years of professional work experience supporting people with a wide range of concerns.
What credential and location are listed?
He holds an LCPC license in Illinois and practices from that state.
Are sessions available in other languages or countries?
Sessions are offered in English and international clients are accepted.
Which session formats are offered?
He works through video calls, phone sessions, live chat, and text-based messaging.
How does cost work for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin therapy with him?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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