Rebekah Wolff is a licensed professional counselor who meets people where they are and helps them take the next step.
01About Rebekah
Rebekah Wolff is a licensed professional counselor who meets people where they are and helps them take the next step. She speaks plainly and listens closely to understand what’s brought someone to therapy. Her approach is warm and down-to-earth, with practical tools and simple steps to try between sessions.
Rebekah uses a mix of approaches that fit each person’s needs rather than a one-size-fits-all method. She draws on attachment-based ideas to look at how early relationships affect current patterns.
Background and approach
She also uses cognitive behavioral tools to help change unhelpful thoughts and behaviors. She regularly shares resources such as worksheets, articles, book or audiobook suggestions, podcasts, and short videos to support learning outside of sessions. Communication happens through messages, journal entries, live chat, phone or audio sessions, and video calls depending on the chosen format.
Rebekah has worked in counseling for eight years and practices from Wisconsin in the Central time zone. She lists a broad range of concerns she helps people address, including anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, parenting questions, career and life changes, and compassion fatigue. Her style blends active listening with clear, usable strategies.
She explains options, helps set goals, and checks in on progress. People who like practical suggestions and a supportive, conversational therapist may find her approach helpful.
02Credentials
- LPC (Wisconsin)
- License 7624-125 · expires February 2027
- NPI
- 1891286043 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Rebekah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Career difficulties
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Trichotillomania
- Women's issues
- Workplace issues
- Young adult issues
Methods Rebekah names
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
These are the methods Rebekah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How attachment and cognitive approaches work online
Attachment-Based Therapy focuses on how early relationship patterns affect current connections and emotional responses. Online sessions use conversation and reflective questions to notice those patterns and try new ways of relating. Cognitive Behavioral Therapy, or CBT, breaks down thoughts, feelings, and behaviors and teaches simple exercises to reduce unhelpful thinking and increase coping skills. These exercises translate well to online work through guided practice and homework assignments.Finding the right approach is part of the process. The therapist will collaborate with each person to choose methods that match goals and preferences. That may mean starting with a few practical CBT tools, then exploring attachment patterns or using emotion-focused techniques as trust builds.
Online formats include video calls, phone sessions, live chat, and text-based messaging which offer flexibility for different needs. Video calls allow face-to-face conversation and visual cues. Phone or audio sessions use less bandwidth and can be easier on busy days. Live chat and text messaging suit brief check-ins, journaling-style exchanges, and ongoing support between longer sessions. These options help people fit therapy into work, caregiving, or travel schedules while keeping the same therapeutic focus.
05Questions people ask
What kinds of concerns does Rebekah help with?
She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy concerns, grief, trauma and abuse, parenting questions, career shifts, and compassion fatigue.
What is her general therapeutic style?
Her style is conversational and client-centered. She listens, asks questions, and offers practical tools like worksheets and exercises to try between sessions.
How much experience does she have?
She has eight years of experience working in counseling and brings that background to online work with clients.
What are her credentials and where is she based?
She is a licensed professional counselor, LPC, licensed in Wisconsin and practices from the Central time zone.
Which languages and international options are supported?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
She offers several online formats including video calls, phone sessions, live chat, and text-based messaging, along with messaging and journal entry options.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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