Remy Cole is a licensed professional counselor with 31 years of clinical experience in Oklahoma.
01About Remy
Remy Cole is a licensed professional counselor with 31 years of clinical experience in Oklahoma. She focuses on common and painful issues like depression, anxiety, grief, and trauma. Her style is calm and direct, aimed at helping people feel steadier and more able to handle daily life.
She listens first and helps people name what is most troubling. Then she and the person set small, practical goals. Sessions often include learning new ways to manage stress, changing unhelpful thinking patterns, and trying out different coping skills between meetings.
Background and approach
Remy uses approaches such as Cognitive Behavioral Therapy and Solution-Focused Therapy to make changes that fit each person's situation. She also uses Client-Centered and Trauma-Focused methods when someone needs a gentler, experience-driven pace. These tools are chosen to match a person's needs rather than following one fixed plan.
Her background gives her experience with a wide range of concerns beyond mood and anxiety. She has worked with issues related to chronic illness and pain, life transitions like divorce, obsessive thoughts and behaviors, postpartum struggles, and challenges that come after traumatic events. Veterans and people dealing with midlife questions are among those who find her practical approach helpful.
Remy aims for straightforward sessions where people leave with a clear next step. Many clients benefit from the mix of listening, skill building, and goal-focused planning she offers. People can expect a steady, collaborative process that focuses on what matters most to them.
02Credentials
- LPC (Oklahoma)
- License LPC01848 · expires June 2026
- NPI
- 1275071722 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Remy lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Cancer
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Remy names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Remy names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches adapted for online care
Client-Centered Therapy focuses on listening and reflecting so people feel understood and guided at their own pace; it helps when someone needs space to explore feelings without pressure. Cognitive Behavioral Therapy, or CBT, is a hands-on method that looks at unhelpful thoughts and behaviors and teaches practical skills to reduce anxiety, panic, or depression.Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences, then try methods that fit those needs. This is a collaborative process where adjustments are made based on what helps most.
Online sessions can include video calls, phone sessions, live chat, or text-based messaging to match a person's schedule and comfort. Video is useful for face-to-face conversation and visual cues, phone sessions can be easier when bandwidth is limited, live chat works for shorter check-ins, and text messaging is handy for ongoing support between meetings. These options make it easier to fit therapy into a busy life and keep momentum between appointments.
05Questions people ask
What concerns does Remy commonly address?
She helps people with stress, anxiety, depression, grief, trauma and issues with self-esteem. Additional focuses include chronic illness and pain, communication problems, OCD and panic symptoms.
How would you describe the therapy style?
Sessions combine listening with practical steps. The approach mixes client-centered listening, skill teaching, and goal-focused work to solve immediate problems.
What kind of experience does Remy bring?
Remy has 31 years of clinical experience supporting people through a wide range of emotional and life challenges. That background informs a practical, steady approach.
Where is Remy licensed and located?
She holds a Licensed Professional Counselor credential in Oklahoma and practices from that state.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and international clients are accepted.
What session formats are available online?
Therapy can be done via video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.
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