Sarah Sommerville is a Licensed Professional Counselor practicing in Oregon with 13 years of experience.
01About Sarah
Sarah Sommerville is a Licensed Professional Counselor practicing in Oregon with 13 years of experience. She helps people facing stress, anxiety, depression, relationship and family strain, and low self-esteem. Her approach is respectful and down-to-earth.
She aims to make the first steps toward change feel manageable and clear. She listens first, then shapes a plan to match each person's situation. Sessions focus on practical steps people can try between meetings.
Background and approach
Topics often include communication difficulties, attachment concerns, and rebuilding confidence after separation or conflict. Sarah uses methods grounded in evidence to address feelings like guilt, shame, and grief. She also helps people untangle life-purpose questions and practice self-love.
Conversations move at a person’s pace and are intended to leave someone feeling more able to act. Her style is warm and direct. She treats people with sensitivity and without judgment.
The goal is to help people notice patterns, test new ways of relating, and build small habits that add up to real change. Sessions can explore forgiveness, weigh options around divorce and separation, or focus on improving everyday communication. Sarah aims to support and empower people toward a more satisfying life, offering steady guidance as they try new strategies.
02Credentials
- LPC (Oregon)
- License C7162 · expires November 2026
- NPI
- 1275972416 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sarah lists on their public professional profile, in their own terms.
We will earn a commission if you sign up through our link, at no cost to you. It does not change what you pay or the order of the listings.
04Online support
How evidence-based approaches work online
Sarah uses evidence-based therapeutic techniques that focus on what helps most in everyday life. One approach emphasizes identifying unhelpful thinking and testing new behaviors to reduce anxiety and depression; it helps people notice patterns and try small experiments to feel better. Another approach centers on attachment and relationships, helping people recognize how past connections shape current interactions and learn clearer ways to communicate and connect.Choosing the right approach is collaborative. The therapist will talk with each person about goals, concerns, and preferences, then suggest methods to try. Together they adjust the plan over time so the work matches what actually helps in a person’s life.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for deeper conversational work and visual cues. Phone sessions use less bandwidth and can be a good check-in during a busy day. Live chat and messaging let someone send shorter updates or work through feelings in writing between longer sessions. These options make therapy more flexible for different schedules and comfort levels.
05Questions people ask
What concerns does Sarah commonly help with?
She works with stress, anxiety, depression, relationship and family issues, and low self-esteem. Additional focuses include attachment, communication problems, divorce and separation, forgiveness, guilt and shame, life purpose, and self-love.
What is her therapeutic style like?
Her style is warm, direct, and respectful. Sessions are practical and aim to give clear steps people can use between meetings.
How much experience does she have?
She brings 13 years of professional experience working with these concerns. That background shapes how she frames goals and supports progress.
What credentials and region are listed?
She is a Licensed Professional Counselor, abbreviated LPC, and practices in Oregon.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can be conducted by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for therapy?
Cost varies with location and therapist availability and is billed through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that, schedule sessions according to therapist availability.
More counselors in Oregon
See all
Stress, Anxiety, Addictions, Relationship and 13 more
Stress, Anxiety, Addictions, Depression and 13 more
Stress, Anxiety, Relationship, Self esteem and 2 more
Stress, Anxiety, Relationship, Family and 2 more
Is this your profile?
Ask us to correct details or take the page down.