Savannah O'Berry is a licensed professional counselor (LPC) in Alabama who focuses on practical, down-to-earth help for common life struggles.
01About Savannah
Savannah O'Berry is a licensed professional counselor (LPC) in Alabama who focuses on practical, down-to-earth help for common life struggles. She meets people where they are and works alongside them to tackle stress, anxiety, grief, depression, and challenges related to trauma and addiction. Her style is straightforward and compassionate, aimed at making steady progress over time.
She uses approaches that emphasize values, present-moment awareness, and changing unhelpful thinking patterns. In sessions she listens first, then helps identify small, doable steps that move toward a client's goals.
Background and approach
That might look like noticing thoughts that get in the way, experimenting with new behaviors, or practicing simple mindfulness skills. Over six years of clinical work she has helped people manage relationship and intimacy-related issues, parenting strain, career stress, and compassion fatigue. Savannah also supports clients with ADHD, bipolar concerns, sleep problems, and body image or self-esteem struggles.
Her focus includes trauma-related issues, attachment and abandonment concerns, and coping after disasters. Sessions are aimed at building coping skills and clearer communication. She uses motivational interviewing and solution-focused ideas to boost motivation and uncover practical solutions.
Clients can expect a calm, steady presence and guidance toward realistic steps they can take between sessions. Savannah offers sessions in English and works with people in Alabama as well as internationally through online formats. She combines evidence-informed methods with a client-centered attitude to help people move forward at a pace that fits their life.
02Credentials
- LPC (Alabama)
- License LPC04849 · expires July 2026
- NPI
- 1912601220 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Savannah lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Grief
- Depression
- Addictions
- LGBT
- Relationship issues
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Methods Savannah names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Savannah names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Approach-focused care delivered online
Savannah often combines Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in online work. Acceptance and Commitment Therapy helps people clarify what matters to them, accept difficult thoughts and feelings, and take actions that match their values. Cognitive Behavioral Therapy looks at the connections between thoughts, feelings, and behaviors and uses practical exercises to change unhelpful patterns.Finding the right approach is a collaborative process. Savannah will listen to a person's goals and concerns, discuss which methods fit those goals, and adjust the plan over time. Clients and therapist choose which strategies to try and review progress together at each step.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video works well for in-depth conversations and skill practice. Phone sessions can be a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let people share updates between sessions and keep momentum when time is tight.
05Questions people ask
What kinds of concerns does she address?
She works with stress, anxiety, depression, trauma and abuse, grief, addictions, relationship and intimacy issues, sleep problems, parenting strain, self-esteem, career stress, ADHD, bipolar concerns, and related areas like abandonment and attachment problems.
How would you describe her therapy style?
Her style blends client-centered listening with practical tools. She uses mindfulness, values work, and cognitive strategies to help people change unhelpful patterns and try new behaviors.
What is her background and experience?
She has six years of clinical experience working with a range of emotional and behavioral concerns. That experience includes supporting people through life transitions, workplace stress, and trauma-related recovery.
Where is she licensed and based?
She is a licensed professional counselor, LPC, practicing in Alabama.
What languages are supported?
Sessions are offered in English and the therapist accepts international clients.
Which session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging to fit different schedules and preferences.
How are sessions paid for and what does cost look like?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.
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