Sherry Ramsey Hansen is a licensed professional counselor (LPC) who brings eight years of practice to helping people manage stress, anxiety, depression, trauma, and low self-esteem.
01About Sherry
Sherry Ramsey Hansen is a licensed professional counselor (LPC) who brings eight years of practice to helping people manage stress, anxiety, depression, trauma, and low self-esteem. She focuses on real-life challenges and works with individuals facing difficult life transitions. Her approach is warm and collaborative, aimed at helping clients feel understood and able to take the next step.
Sherry listens first to learn each person’s story and how past experiences affect daily life now.
Background and approach
She then helps identify patterns that keep problems stuck and partners with clients to try different ways of coping. Sessions emphasize practical skills that build confidence and steadiness over time. Sherry adapts evidence-based methods to each person rather than following a single formula.
She draws from approaches like cognitive behavioral and mindfulness techniques to address unhelpful thoughts and increase present-moment awareness. Motivational and solution-focused strategies are used to set concrete goals and track progress. Clients often work on issues such as attachment and abandonment, family of origin concerns, body image, caregiver stress, chronic illness or pain, codependency, and impulsivity.
She also supports people dealing with forgiveness, guilt and shame, commitment questions, and experiences related to gender dysphoria and autism spectrum differences. Sherry practices in Oklahoma and conducts sessions in English. Her style is straightforward and compassionate, with a focus on helping people build practical skills, greater balance, and stronger self-recognition.
02Credentials
- LPC (Oklahoma)
- License 12492 · expires May 2028
- NPI
- 1346734282 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Sherry lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Emptiness
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Young adult issues
Methods Sherry names
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
These are the methods Sherry names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How these approaches translate to online therapy
Client-Centered Therapy focuses on understanding each person without judgment. In practice this means the therapist listens closely, reflects what she hears, and helps clients name their needs and strengths. This approach is useful for building trust and feeling heard when dealing with anxiety or sadness.Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors that keep problems going. It uses clear steps and exercises to test and change unhelpful thinking patterns, which can help with stress, low mood, and anxiety symptoms.
Mindfulness Therapy brings attention to the present moment and simple practices for noticing thoughts and sensations. These techniques can reduce reactivity and increase calm during times of high stress.
Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and lifestyle. Treatment plans are shaped by the client’s needs, preferences, and what proves most helpful in early sessions.
Confirm the available session formats before booking, as formats are not listed here. Online therapy can make it easier to fit sessions into busy lives, remove commute time, and allow shorter check-ins when needed. It can also let people use techniques learned in therapy in real daily situations, making practice and progress more immediate.
05Questions people ask
What concerns does Sherry commonly address?
She helps people with stress, anxiety, depression, trauma and abuse, low self-esteem, and coping with life changes. Additional focuses include attachment, abandonment, body image, caregiver stress, chronic pain or illness, and related issues.
How would you describe her therapeutic style?
Her style is compassionate and collaborative. She listens first, then works together with clients to try practical approaches and set achievable goals.
What is her background and experience?
She has eight years of experience providing counseling to individuals. During that time she has used a range of evidence-informed methods to support people through change and recovery.
What credentials and location are listed?
She holds the LPC credential, which stands for licensed professional counselor, and she practices in Oklahoma.
Which languages are sessions offered in?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are fees and payment organized?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin the process?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.
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