Tashara Jones is a licensed professional counselor who helps people facing stress, anxiety, depression, trauma, and difficult life changes.
01About Tashara
Tashara Jones is a licensed professional counselor who helps people facing stress, anxiety, depression, trauma, and difficult life changes. She writes plainly and listens closely to understand what a person is coping with right now. Her style is collaborative and practical, aimed at making small, manageable shifts that add up over time.
She pays attention to the whole person - life history, relationships, identity, and current challenges. Common concerns she addresses include grief, shame, abandonment and attachment wounds, and the effects of trauma and abuse.
Background and approach
She also supports people dealing with relationship strain, family conflict, workplace stress, financial pressure, and major transitions like divorce or midlife change. Tashara often focuses on issues around self-worth, communication, isolation, social anxiety, and body image. She also works with clients facing caregiver stress, chronic pain or illness, and recovery from harmful behaviors.
Her approach takes cultural context seriously and considers how discrimination and systemic problems affect daily life. Her methods are practical and collaborative. She blends acceptance and values-based work with skills for managing thoughts and emotions.
Sessions involve talking through problems, setting reachable goals, and practicing tools between meetings to build momentum. Tashara brings ten years of counseling experience and holds an LPC, which stands for Licensed Professional Counselor. She is based in Georgia and aims to make therapy understandable and useful for people seeking real change.
02Credentials
- LPC (Georgia)
- License LPC016854 · expires September 2028
- NPI
- 1780450189 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tashara lists on their public professional profile, in their own terms.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Depression
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Methods Tashara names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
These are the methods Tashara names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapy approaches translate to online work
Acceptance and Commitment Therapy, or ACT, focuses on clarifying what matters to a person and taking small steps toward those values while learning to accept difficult thoughts and feelings. It can help when life changes, grief, or ongoing anxiety make forward movement feel hard. Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions interact and teaches practical strategies to shift unhelpful thinking and behaviors. It is often useful for anxiety, depression, and stress. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and clearer communication skills. DBT skills are helpful when emotions feel overwhelming or relationships are strained.Choosing the right approach is part of the work. The therapist collaborates with each person to figure out which methods best fit their goals, needs, and preferences. Treatment plans can mix elements from different approaches and adjust as progress is made.
Confirm the current session options before booking to know what formats are offered. Online therapy can make it easier to fit sessions into a busy life by reducing travel time and allowing appointments during breaks or from different locations. Some session types may be better for brief check-ins while others support longer, skills-based work; discuss this when scheduling to match the session type to your needs.
05Questions people ask
What kinds of problems does this therapist help with?
Tashara works with people facing stress, anxiety, depression, trauma and abuse, and coping with life changes. She also addresses family conflict, relationship strain, grief, shame, abandonment, and attachment wounds.
What is her therapeutic style like?
Her style is collaborative and practical. She helps clients set small goals, practices skills in between sessions, and mixes talking with hands-on tools to manage thoughts and emotions.
How much experience does she have?
She has ten years of experience working as a counselor supporting people through a range of life and mental health challenges.
What credentials and location are listed for this therapist?
She holds an LPC, which stands for Licensed Professional Counselor, and is located in Georgia.
Are sessions offered in other languages or internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking so you know which formats are available for scheduling.
How are fees and billing handled?
Costs vary by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist's availability.
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