Tina Argueta is a licensed professional counselor in Arizona who focuses on helping people facing emotional pain and hard life moments.
01About Tina
Tina Argueta is a licensed professional counselor in Arizona who focuses on helping people facing emotional pain and hard life moments. She is a mother and nana who brings steady, faith-informed care to sessions. Tina aims to make it easier for people to talk about difficult feelings without fear of being judged.
She works with people dealing with trauma, grief, addiction, relationship strain, and mood concerns like depression and bipolar symptoms.
Background and approach
She also supports those navigating stress, anxiety, ADHD, and issues around identity and intimacy. Additional areas she addresses include attachment wounds, codependency, caregiver stress, and problems that come after separation or loss. Tina uses practical, evidence-based methods in conversation with clients.
She draws from acceptance and commitment ideas to help people name values and take meaningful steps. Cognitive behavioral strategies are used to spot unhelpful thoughts and try new behaviors. When trauma stories are present, she may incorporate EMDR-informed approaches and skills from dialectical behavior therapy to manage intense emotions.
Sessions are conversational and client-centered. Tina listens first, helping each person set goals that fit their life and values. She focuses on small, doable changes and teaches skills people can use between sessions.
Her practice offers flexible online formats including video, phone, live chat, and text messaging. People in Arizona who prefer English can follow the Start Therapy steps to complete a short matching questionnaire and schedule sessions based on therapist availability.
02Credentials
- LPC (Arizona)
- License LPC-20784 · expires February 2028
- NPI
- 1083170096 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tina lists on their public professional profile, in their own terms.
- Addictions
- LGBT
- Trauma and abuse
- Grief
- Depression
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Young adult issues
Methods Tina names
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
These are the methods Tina names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
How therapeutic approaches work online
Tina commonly uses Acceptance and Commitment Therapy, Client-Centered Therapy, and EMDR-informed work in her online practice. Acceptance and Commitment Therapy helps people clarify what matters to them and take steps that match those values while learning to live with tough feelings. Client-Centered Therapy focuses on listening closely and creating a respectful, nonjudgmental space so people can speak freely and find their own solutions. EMDR-informed work addresses traumatic memories by combining careful processing with calming strategies to reduce the hold of past events.Choosing the right approach is part of the work together. The therapist will discuss goals, preferences, and what feels most helpful. That collaborative process can include trying different techniques and tracking what makes a real difference for the person.
Online therapy offers flexibility in how people connect. Video calls are useful for face-to-face conversation and visual cues. Phone sessions can work when bandwidth is low or when someone prefers not to be on camera. Live chat and text-based messaging allow brief check-ins, skill practice between sessions, or a way to fit therapy into a busy day. These options make it easier to keep therapy consistent and to use methods that fit daily life.
05Questions people ask
What concerns does she help with?
Tina supports people facing trauma, grief, addiction, depression, anxiety, and stress. She also helps with relationship and intimacy struggles, parenting strain, ADHD, and related issues like codependency and attachment wounds.
What is her general therapy style?
Her style is warm and conversational with a client-centered focus. She listens first, helps set clear goals, and teaches practical skills to use between sessions.
How much clinical experience does she have?
She has eight years of professional experience working with people in counseling settings. That work has included trauma, grief, relationship concerns, and substance-related issues.
What credentials and location are listed?
She holds an LPC credential and practices in Arizona. The profile lists her as a licensed professional counselor in that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with your location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to therapist availability.
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