Tonya Boyd offers straightforward support for adults facing stress, anxiety, low self-esteem, depression, and life changes.
01About Tonya
Tonya Boyd offers straightforward support for adults facing stress, anxiety, low self-esteem, depression, and life changes. She works with people who are exploring LGBTQ concerns and helps them find clearer ways to cope and move forward. Tonya names herself as a guide rather than an expert on someone else's life.
Tonya carries the credentials LCMHC and LCPC and brings five years of clinical experience. She uses practical, collaborative methods in sessions so people leave with tools they can use between meetings.
Background and approach
Conversations focus on strengths, values, and small steps toward the goals a person sets. Her approach blends several evidence-based methods. Tonya draws on cognitive behavioral techniques to identify unhelpful thinking patterns and on Acceptance and Commitment Therapy to clarify values and build action.
She also uses attachment-based ideas to look at relationship patterns that affect mood and behavior. Sessions are conversational and paced to each person. Tonya emphasizes simple skills - grounding, behavioral experiments, and choices that match what matters most to the client.
She aims for clear, doable plans rather than long lists of tasks. People who prefer a calm, problem-solving style often find her way of working useful. Tonya focuses on what someone can change now and how to handle setbacks when they happen.
The goal is steady progress toward more meaningful, manageable days.
02Credentials
- LPC (Texas)
- License 87865 · expires September 2027
- LPC (Idaho)
- License 7871662 · expires September 2026
- LCPC (Idaho)
- License 7871662 · expires September 2028
- LMHC (Florida)
- License MH27632 · expires March 2027
- LCMHC (Utah)
- License 14266861-6004 · expires September 2028
- NPI
- 1427790484 · national provider identifier
Both are public records. A state board register will confirm a license and its standing, and the national registry will confirm an NPI. This directory copies what the counselor lists and checks neither.
03Focus areas and approaches
Everything Tonya lists on their public professional profile, in their own terms.
- Stress, Anxiety
- LGBT
- Self esteem
- Depression
- Coping with life changes
- Abandonment
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
Methods Tonya names
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
These are the methods Tonya names on their own professional profile. Naming an approach is not evidence of training or certification in it, and this directory checks no training records. Ask directly if it matters to you.
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04Online support
Therapeutic approaches for online care
Tonya uses Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) as core parts of her online practice. ACT helps people name their values and take steps that match those values even when uncomfortable feelings appear. CBT focuses on finding and testing unhelpful thoughts and trying new behaviors to reduce anxiety and depression. She also draws on attachment-based ideas to understand how early and current relationship patterns shape reactions and expectations. This work can help people improve communication and feel clearer about boundaries and needs. Finding the right approach is a collaborative process. Tonya will listen to a person’s goals and try different methods to see what fits. That might mean practicing a skill one week and looking at patterns the next, with adjustments based on what helps most. Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for skill demonstrations and deeper conversation. Phone sessions need less bandwidth and can fit into a break at work. Live chat and texting are useful for brief check-ins, step-by-step coaching, or when someone prefers not to be on camera. These options make it easier to keep therapy consistent around work, caregiving, and daily life.05Questions people ask
What kinds of concerns does Tonya address?
She helps with stress, anxiety, low self-esteem, depression, coping with life changes, and LGBTQ related concerns, as well as a range of related issues such as body image, caregiver stress, and relationship communication problems.
What is her therapeutic style like?
Tonya blends practical, client-centered conversation with techniques from ACT, CBT, DBT, and attachment work to build skills and clarify values in everyday life.
How much clinical experience does she have?
She has five years of experience working with adults from a variety of backgrounds.
Where is she licensed and based?
Her listed credentials are LCMHC and LCPC, with practice associated with Idaho as the service location.
Which languages are offered for sessions?
Sessions are offered in English.
Can people outside the United States work with her?
International clients are not accepted at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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